Miyendo yanga imatupa - Ndiyenera kuchita chiyani?

Kawirikawiri madzulo mukhoza kupeza chizindikiro chosasangalatsa - kuwonjezeka kumapeto kwenikweni. Kodi mungatani pamene miyendo ikukula? Pamene mukufunika kupita kwa dokotala mwamsanga, ndipo ndi nthawi ziti zomwe zingakhale zokwanira kugwiritsa ntchito njira zamankhwala?

Kodi mungatani pamene miyendo ikukula?

Ngati muli ndi ntchito yokhala pansi, ndipo miyendo yanu yatupa, chinthu choyamba kuchita ndi kusiya nsapato zosasangalatsa. Musamabvale nsapato, nsapato ndi nsapato zokhala ndi chidendene chapamwamba kwambiri kapena zokhazikika. Onetsetsani kuti mukuchita kangapo pa ora, nyamukani ndikuyenda kwa mphindi zisanu (ngati nkotheka, pamapazi anu).

Mu zakudya za anthu omwe nthawi zambiri amadwala, payenera kukhala osachepera mchere ndi zakudya zamchere. Ayeneranso kukhalabe olimba komanso osagwiritsa ntchito mankhwala osokoneza bongo omwe amaletsa madzi m'thupi.

Zodzoladzola za kutupa mwendo

Ngati simukukhala pansi, koma miyendo yanu ikufufuma nthawi zonse, ndipo simukudziwa choti muchite, musataye mtima. Mutha kuthandizira mafuta odzola ndi apadera. Zina mwa zipangizo zothandiza kwambiri za gulu ili:

  1. Troxevasin ndi mafuta onunkhira omwe amachititsa kuti mpanda wa wreath ndi capillaries ukhale wolimbikitsa. Ili ndi zotsatira zabwino kwambiri zozizira zotsutsa. Mafuta a Heparin ndi kukonzekera komwe kumawathandiza kuyendetsa magazi. Imatulutsa tizilombo toyambitsa matenda ndipo imakhala ndi zotsutsana ndi zotupa.
  2. Gel Essaven - imalimbitsa ma capillaries ndi mitsempha, imayambitsa kusakaza kwa magazi ndipo imathetsa mwamsanga mazira a magazi.

Ngati simunangotupa mapazi, komanso mumatulutsa mitsempha, chinthu choyamba muyenera kuchita ndi kufalitsa miyendo ndi Venitane. Mafutawa amapangidwa chifukwa cha chikhotakhotachi cha mahatchi, choncho chidzalimbitsa kwambiri nyumba zam'mimba ndi kuchepetsa kutupa. Lioton 100 gel imakhalanso ndi zotsatira zabwino zotsutsa ndi zotupa.

Diuretics kuchokera ku mwendo kutupa

Muli ndi kutupa mapazi ndipo simukudziwa choti muchite panyumba, kotero kuti kudzikuza kukucheperachepera? Mankhwala olimbitsa thupi adzakuthandizani:

Amagwiritsidwa ntchito kuthetseratu mphuno ya miyendo ya mitundu yosiyanasiyana ya majeremusi. Mankhwalawa amagwiritsidwa ntchito kamodzi, koma osati maphunziro. Ngati mukukumana ndi kudzikuza komwe kwatulukira pambali ya mtima wosagwidwa ndi matenda, matenda a shuga kapena matenda oopsa, ndiye kuti mukufunika kugwiritsa ntchito zowonjezera mphamvu zowonongeka:

Mankhwalawa amagwiritsidwa ntchito pazochitika komanso ngati mbali yovuta.

Zovuta zolimbitsa thupi:

Koma ndizo zabwino zomwe zimachotsa edema ndipo sizimatulutsa ayoni ya potassium kuchokera ku thupi. Mankhwala oterewa angagwiritsidwe ntchito ndi mitundu yosiyanasiyana ya diuretics yomwe imapatsa calcium kuti ichepetse kutayika kwake.

Zithandizo Zamankhwala Zopuma Maso

Simukufuna kugwiritsa ntchito mankhwala, koma muli ndi kutupa kwambiri kwa mwendo mutaphulika - mungachite chiyani ndipo mungathe kuchotsa kutupa ndi zowawa zowonongeka? Mungathe kuchotsa kudzikuza mosavuta ndi thandizo la njira zamankhwala.

Imodzi mwa zabwino kwambiri za diuretics ndi mapepala ofooketsa ndi impso za birch, maluwa a Lindind ndi akavalo owuma. Kuti mupange, muyenera:

  1. Tengani magalamu 10 a zosakaniza.
  2. Thirani 300 ml madzi.

Tengani decoction ya 50 ml pa tsiku.

Zimathandiza kuthana ndi kutupa muzu wa parsley:

  1. Ndi osambitsidwa, finely akanadulidwa ndi 20 g kutsanulira 0,5 malita a madzi otentha.
  2. Pambuyo maola 8, kulowetsedwa kumasankhidwa ndi kutengedwa 15 ml kamodzi pa tsiku.

Kwa "mwamsanga" kwambiri mungathe kugwiritsa ntchito mbatata ya grated. Kashitsu amagawira thupilo ndi maola awiri pambuyo pake mudzawona kuti kutupa kwatsala pang'ono kugona.