Mathalauza amadzi

M'nyengo yozizira ndikofunika kuti zovalazo zikhale zothandiza komanso zodalirika. Choncho, chaka ndi chaka opanga opangira zovala amawateteza. Lero, mathalauza opanda madzi akhala ofunika kwambiri. Mtundu uwu wa zovala umakhala ndi zinthu zakum'mwamba zomwe zimadalira madzi komanso zosanjikiza.

Matumba a Mvula Azimayi Ozizira

Mabotolo otentha otentha amatha kutchuka kwambiri ndi mafashoni, popeza zovala zotetezerazo zimatetezedwa mosagwirizana ndi hypothermia m'nyengo yozizira. Koma amayi ndi ovuta komanso owopsa kuti amve ozizira chifukwa cha zotsatira zoopsa komanso chithandizo cham'tsogolo. Kuti mumve bwino komanso mutsimikizidwe, komabe panthawi imodzimodziyo mukhale ndi chizoloƔezi chofanana ndi ma fashoni, okonza mapulani amapereka mathalauza ambirimbiri otentha m'nyengo yozizira kwa amayi:

Masewera otetezera masewera . Zithunzi pamasewero a masewera - chisankho chabwino kwa amayi achichepere, komanso okonda maphunziro ku mpweya wabwino. Mathalauzawa ndi angwiro kwa nsapato zakutchire komanso pansi pa jekete. Masiku ano, mungasankhe masewera a masewera pamasewera otchuka kwambiri, komanso osasankha mafakitale.

Nsalu zotchinga zopanda madzi . Zitsanzo zoterezi zimagwirizana ndi nsapato zapamwamba - nsapato, nsapato, nsapato. Tsopano uta wa tsiku ndi tsiku ukhoza kuzindikiranso ndi chitetezo chowonjezeka kuchokera ku chimfine ndi mphepo, koma panthawi imodzimodziyo imatsindika ndondomeko yabwino, kukongola ndi chikazi.

Mphepete mwa madzi . Kuwonjezera pa opanga tsiku ndi tsiku amapereka zitsanzo zabwino. Mabotolo oterewa amadziwika ndi kukhalapo kwa chipangizo chamadzimadzi. Zitsanzo zoterezi ndi zochepa, koma ndizofunda komanso zothandiza. Thumba la membrane losasungunuka ndi losavuta nthawi zonse m'nyengo yozizira.