Nthaŵi zina mankhwala ena amatha kupeza zinthu zosayembekezereka! Mwachitsanzo, taganizirani za madzi a mbatata, omwe aledzera ndi gastritis ndi acidity , oncology, dermatological ndi mavuto ena ambiri. Ndi mbatata, aliyense wa ife amachita pafupifupi tsiku lililonse. Koma tangoganiza kuti tili ndi mankhwala enieni mmanja mwathu.
Kodi ndingatani kuti ndizidya gastritis ndi madzi a mbatata?
Zimatuluka kuti mizu imeneyi ingadzitamande osati zokoma zokoma. Zomwe zimapangidwa ndi mbatata zosaoneka bwino zimaphatikizapo kuchuluka kwa mitundu yosiyanasiyana yothandiza tizilombo toyambitsa matenda ndi mavitamini:
- beka-carotene;
- magnesiamu;
- chitsulo;
- phosphorus;
- calcium;
- mkuwa;
- mavitamini;
- mapuloteni;
- amino acid.
Kuchetsa madzi kungakhale ndi analgesic, laxative, antimicrobial, diuretic effect. Kumwa kuchokera muzu wa zamasamba kumayika bwino ntchito ya m'mimba, kumapangitsa kuti chimbudzi chikhale bwino komanso chimapangitsa kuti matumbo awonongeke. Motero, kumwa madzi a mbatata ndi gastritis ndi acidity sizingatheke, koma ndifunikanso! Zingodalira kokha pa iye mu chithandizo sizothandiza. Chothandiza kwambiri chida ichi chidzangokhala ngati chikuphatikizidwa ndi mankhwala achikhalidwe.
Monga momwe chiwonetsero chimasonyezera, ngati chithandizo chophatikizidwa chikuyambitsidwa mwamsanga mutatha kupezeka kwa matendawa, nkotheka kuteteza zilonda - vuto lotheka la gastritis - ndipo mwamsanga kubwezeretsa thupi ku chikhalidwe chake.
Juicing
Musanayambe kumwa madzi a mbatata ndi gastritis yowonjezera asidi, muyenera kuikonzekera bwino. Kuchita izi ndizosavuta. Ndipo chofunika kwambiri - kukonzekera kumatenga nthawi yochepa.
Ngati muli ndi juicer pafupi, ndizo zabwino. Ingodutsani mbatata, mutenge makomita a kukula kwake. Koma musadandaule ngati palibe chipangizo chofunikira m'nyumba. Kukonzekera kwa madzi a mbatata ndi gastritis, mungagwiritse ntchito gauze - finyani kudzera musanayambe peeled ndi finely grated masamba, ndipo mankhwala ali okonzeka.
Kuchiza gastritis ndi madzi a mbatata kunali koyenera, muyenera kutsatira malamulo angapo:
- Musagwiritsire ntchito masamba ouma, opusa, ophuka kapena obiriwira.
- Zopindulitsa kwambiri ndi mbatata ya pinki - ili ndi zakudya zochuluka kwambiri.
- Kupindula kumabweretsa madzi atsopano okha. Choncho, muyenera kukonzekera nthawi yomweyo musanagwiritse ntchito. Musamathandizire kusunga zakumwa m'firiji.
- Ndibwino kuti azitizidwa ndi madzi kuyambira July mpaka February. Panthawi imeneyi, solanine yoopsa siimadzikira mu mbatata.
- Musanayambe kulandira chithandizo, chakudya chapadera sichidzapweteka. Kuchokera ku zakudya ndikofunika kusiya nsomba ndi nyama mbale, pickles, maswiti. Kumenyana pamene mukulimbana ndi gastritis kumafunika zipatso ndi ndiwo zamasamba.
Kodi kumwa madzi a mbatata ndi gastritis?
Tengani juzi m'mawa mpaka 100ml. Mankhwala abwino ndi asanu ndi awiri masiku asanu ndi awiri. Izi ndizokuti mumamwa madzi tsiku lililonse, ndikupuma sabata.
Mwamwayi, kukoma komweku komwe kuli phindu la ntchito yake, zakumwa sizingadzitamande. Koma musanayambe kumwa madzi a mbatata ndi gastritis, mukhoza kuwonjezera supuni ya uchi. Izi zidzapulumutsa mkhalidwewo.
Akatswiri ena omwe ali ndi gastritis omwe ali ndi asidi akuluakulu amapanga chisakanizo cha mbatata, kabichi, beetroot ndi madzi a karoti. Maziko a zogulitsa izi ayenera kukhala timadziti ta kaloti ndi mbatata, zina zonsezi ziyenera kusowa theka kwambiri.