Lachinayi mchere - ndi chiyani komanso momwe mungagwiritsire ntchito?

Anthu amadziwa miyambo yambiri ndi zikhulupiliro zokhudzana ndi maholide osiyanasiyana a tchalitchi. Pa Lachinayi Loyera mukhoza kupanga mchere, womwe ungagwiritsidwe ntchito kwa chaka chathunthu kuchotsa mavuto osiyanasiyana, kukopa linga ndi kufunafuna chikondi. Ndikofunika kukonzekera bwino ndikugwiritsa ntchito mtsogolo.

Kodi Lachinayi mchere ndi chiyani?

Kuwonetseratu kwa zikhalidwe zoyambirira za moyo: mchere ndi moto wamoyo ndi mchere wa Lachinayi . Kuchokera nthawi zakale, anthu amakololedwa pa Lachinayi Loyera, ndipo amakhulupirira kuti ali ndi mphamvu zazikulu zomwe zingathe kuchita zozizwitsa. Anthu ambiri amasangalala ndi zomwe zimafunika pa Lachinayi mchere, ndipo kawirikawiri amagwiritsidwa ntchito mankhwala ochiritsira kuti athetse matenda osiyanasiyana. Icho chiri ndi zotetezera katundu. Amapanga mchere pa holide, ndipo mphamvu zake zidzakhala chaka chonse.

Lachinayi mchere ndi wabwino komanso woipa

Zomwe akatswiri asayansi apeza zasonyeza kuti pa mlengalenga mcherewo ulibe mankhwala olemera kwambiri komanso klorini kuposa momwe amagwiritsira ntchito popanga cookery. Iwo sakanakhoza kufotokoza kusintha uko. Pambuyo pa mwambowu, mchere umasintha mphamvu zawo, zomwe zimakula kwambiri. Pali mndandanda wa zomwe zimathandiza Thursday mchere:

1. Amathandizira kuyeretsa thupi la matenda osiyanasiyana ndi moyo ku diso loipa ndi kuwonongeka. Mchere ukawonjezeredwa ku chakudya, matenda ambiri amatha kupewa.
2. Azimayi ankagwiritsa ntchito mankhwalawa kuti apange mawonekedwe awo komanso khungu lawo. Chifukwa chaichi, muyenera kungosamba ndi mchere.
3. Zimakhulupirira kuti Lachinayi mchere ndi mankhwala amphamvu omwe amateteza munthu ku zochita za adani komanso mavuto osiyanasiyana. Mukhoza kuchigwiritsa ntchito kuteteza nyumba yanu.
4. Kalekale, anthu ankachita miyambo yowonjezera zokolola.

Ichi ndi mndandanda waung'ono wothandiza, womwe uli ndi mchere wamchere. Zomwe zingathe kuvulaza, zimaonedwa kuti sizingatheke, popeza zikukololedwa ku tchuthi lofunika kwambiri la tchalitchi ndi mphamvu zoyera. Kuwonjezera pamenepo, ndikofunika kugwiritsa ntchito mchere mopitirira malire, mwinamwake ndiwowopsa kwambiri pa thanzi.

Lachinayi mchere - kuphika?

Pali miyambo yambiri yomwe imayambitsa kupanga mchere, ndipo izi ndizo zotsatirazi:

1. Muzitsulo zachitsulo zowonongeka, onjezani phukusi la tebulo mchere wa pansi kwambiri ndikuwonjezera supuni 12 za ufa wa rye. Ikani pa moto wawung'ono ndipo uzani chiwembu katatu.
2. Pitirizani kuthirira mchere usanayambe ufa. Ndikofunika kuyendetsa pang'onopang'ono ndi supuni yamatabwa panthawiyi.
3. Zikhoza kuziziritsa mchere mu uvuni kapena pa chitofu, komwe ziyenera kukhala mpaka pakati pausiku.

Mfundo ina yofunikira kumvetsera ndi momwe mungasungire Thursday mchere, choncho pambuyo pa usiku iyenera kutsanulidwa mu thumba, yomwe iyenera kupangidwa ndi zinthu zachirengedwe. Onetsetsani kuti mumangirire mwamphamvu. Ndikofunika kuti izi zitheke, kuti wina asadziwe za kukhalapo kwake. Lachinayi mchere sungakhoze kusungidwa pamalo pomwe pali zinthu zonyansa, zinyalala, zinyalala za chakudya ndi dothi.

Lachinayi mchere - ntchito

Gwiritsani ntchito mchere wokonzekera kuthetsa mavuto osiyanasiyana ndikuthandizani kuti mukhale ndi moyo wabwino. Lachinayi mchere mumatsenga umathandiza pazinthu izi:

1. Ngati pangakhale tsoka m'nyumba, ndiye kuti ndiyenera kuikhuthula m'makona onse a nyumba yanu.
2. Momwemo mwamuna ndi mkazi wake amakangana, ndiye ndikuika thumba la mchere pansi pa pillow.
3. Kuti ana akhale athanzi, aponyeni mchere pang'ono mumsamba ndikusamba.
4. Pofuna kukopa kuchuluka kwa nyumba, ndibwino kuti muwatsanulire mu chipinda cha mchere chopangidwa ndi matabwa, kuchiyika pa tebulo ndikuchigwiritsira ntchito cholinga chake.
5. Mchere wa mchere udzathandizira pazifukwa ngati chiweto chikadwala, kotero kuti uzitsatiridwa ndi madzi kapena kupatsa mkate wamchere.
6. Pasika, adakonzeratu mazira oyeretsedwa.
7. Ngati munthu ali ndi zolinga zoipa abwera mnyumba, ndiye kofunikira kuwonjezera Thursday mchere kwa chakudya.
8. Ku Siberia, unasakanizidwa ndi phulusa ndipo unabzala ku mbewuzo isanafesedwe. Mukhoza kugwiritsa ntchito brine, yomwe ikulimbikitsidwa kuti imwani mabedi musanadzalemo masamba.
9. Pofuna kuteteza munthu woyendayenda kapena msilikali wakale, idakonzedwa mu zofukizira, zomwe zinkavala pachifuwa pafupi ndi mtanda.

Lachinayi mchere kuchokera ku matenda

Mchere wokonzedwa ndi mchere umagwiritsidwa ntchito pochiza matenda osiyanasiyana kuyambira kale. Pali njira zingapo zomwe mungagwiritsire ntchito kuti muthe kuchira.

1. Lachinayi mchere ndi zitsamba zimathandiza pa matenda a m'mimba. Mukhoza kuwonjezera zomera zosiyanasiyana zonunkhira, mwachitsanzo, timbewu tonunkhira, thyme ndi ena. Kuti mukhale ndi thanzi labwino, muyenera kumwa mchere kuchokera kumapeto kwa mpeni tsiku lililonse mutadya chakudya cham'mawa ndikusungunula m'chinenero chanu. Tikulimbikitsidwa kuchita zolakwika mkati mwa miyezi iwiri.
2. Kukhumudwa pa thupi kungathetsedwe mwa kumwa makina osamba, ndipo imodzi ya supuni ya supuni ya Lachinayi imayenera pa lita imodzi ya madzi. Chotsatira cha mankhwala a brine chimatsanulidwira mu kusamba ndikuchitenga. Kuti muwone kupita patsogolo, muyenera kuchita njira zitatu.
3. Kuti mukhale ndi thanzi la munthu wodwala, tengani pepala loyera loyera, ikani mchere wothirapo, ndiyeno konyozani. Phimbani pepala la wodwalayo kwa kanthawi.

Lachinayi mchere wa kunyumba chitetezo

Pali mchitidwe wosavuta koma wamphamvu wa zamatsenga umene umathandiza kuyeretsa nyumba yowonongeka ndi kuika chitetezo pa icho. Ngati muli ndi chidwi ndi zomwe zimathandiza mchere wa mchere, ndikofunika kudziwa kuti zimateteza mbala, matemberero komanso misampha yosiyanasiyana.

1. Choyamba, konza m'nyumba m'nyumba, kuyatsa chitofu ndikuwotchera mchere pamoto wambiri. Pamene imatenthedwa, idzayamwa zowonongeka zomwe zilipo kuchokera kumalo ozungulira.
2. Yatsani kandulo ya mtundu wakuda ndikuyenda nawo mu nyumba kapena nyumba. Ndikofunika kuima kwa mphindi zingapo pa ngodya iliyonse. Panthawiyi ndi bwino kulingalira momwe moto wa nyali umachotsera zoipazo.
3. Kenaka kani kandulo mu mchere wa Lachinayi ndikuusiya kuti uwotche. Ngati pali chisokonezo, ndiye kuti cholakwika cha malo ozungulira chikuwonongedwa.
4. Tengani kandulo yofiira ndi poto yowuma ndi mchere ndi cinder, ndipo pitani ku msewu. Kumalo osowa, kanizani poto yowuma, kenako, nyani kandulo ndikupita kwanu. Pa izi, ganizirani momwe chipolopolo chotetezera chimapangidwira pakhomo. Ndi kandulo muyenera kulowa m'chipinda chonse, monga momwe anachitira ndi wakuda. Kumapeto kwa mwambo, onetsetsani kuti mutsegula chipinda.

Lachinayi mchere wolemera

Akazi kuyambira nthawi zakale ankagwiritsa ntchito mchere, olembedwera pa Lachinayi , kuti athetse kulemera kwake. Chinthuchi n'chakuti amaonedwa ngati sorbent wachilengedwe, omwe amathandiza kuyeretsa thupi la zinthu zovulaza. Ndi chithandizo chake, mungathe kuthana ndi kudzimbidwa ndikupangitsani kusintha kagayidwe kameneka . Kuti muzindikire kupindula kwatchulidwa, muyenera kungowonjezera chakudya chanu. Kupeza zomwe zimagwiritsidwa ntchito pa Lachinayi mchere, tiyenera kuzindikira kuti zimathandiza kuiwala cellulite, zomwe ziyenera kuikidwa m'madzi osambira.

Lachinayi mchere kuchokera ku uchidakwa

Mwa anthu, kudalira mowa ndi kofala, kuchotsa izo ndizovuta kwambiri. Pakadali pano, miyambo yambiri imadziwika kuti idzalimbana ndi vutoli. Zimathandiza ndi zakumwa zauchidakwa, mchere wamchere, womwe umawaza moledzera nthawi yomwe amagona. Ndikofunika kuti ifike pamutu, pachifuwa ndi miyendo. Pa nthawi yomweyi, nenani chiwembu. Musamuwuze aliyense za mwambowu.

Lachinayi mchere kuchoka

Mphamvu zazikulu za mchere zimathandiza kuthetseratu diso loyipa lomwe liripo, ndipo mwambowu susowa thandizo la anthu ena.

1. Mu 1 lita imodzi ya madzi ofunikira kapena kugwiritsa ntchito madzi kuchokera pampopi, koma muyenera kuyijambula pambuyo pa usiku.
2. Amathetsa mchere wachinayi kuchokera ku diso loyipa muyeso wa supuni 1.
3. Njira yothetsera iyenera kumwa moyenera mkati mwa theka la ora, mwinamwake idzataya mphamvu zake zamatsenga.
4. Ngati mutatha kudya mankhwala a saline munali kusanza kapena kukwiya m'mimba , ndiye thupi linayamba kuchoka ku zoipa. Mwambowu uyenera kubwerezedwa tsiku ndi tsiku mpaka zotsatira zonse zosasangalatsa zikuwonongeka.

Lachinayi mchere wa ndalama

Mukhoza kugwiritsa ntchito mchere kuti muthe kusintha ndalama zanu ndikubwezeretsa moyo. Izi ziyenera kunenedwa kuti Lachinayi mchere wochuma sali woyendayenda ndipo umangothandiza kupanga zofunikira, ndipo munthu ayenera kusankha ngati akugwiritsa ntchito kapena ayi. Pambuyo pa mchere wonyekedwa pa Lachinayi, m'pofunikanso kuwaza ndalama pazomwe akukamba.

Lachinayi mchere wa chikondi

Mphamvu zazikulu, zomwe zimapatsidwa mchere wa mchere, zingagwiritsidwe ntchito ndi anthu osungulumwa kuti asinthe mkhalidwe wawo ndikukhalanso ndi wokondedwa wawo. Ngati muli ndi chidwi chochita ndi mchere wa Lachinayi kuti mukope chikondi, ndiye muzigwiritsa ntchito mwambo wamba.

1. Tengani pepala ndikulembera dzina lanu lamwamuna, kenako fotokozani maonekedwe a osankhidwa amtsogolo, kufotokoza zonse. Kulongosola kuti ndi kofunika ndi zizindikiro za khalidwe zomwe ziyenera kukhala zobadwa mwa wokondedwa.
2. Pambuyo pake, pindani pepalalo mu envelopu, tsitsani mchere pang'ono wokonzekera ndikuyiyika pansi pa pillow.
3. Tsiku lotsatira, envelopu iyenera kutumizidwa ku bokosi lovala zovala. Ngati zonse zidachitidwa molondola, posachedwa padzakhala msonkhano ndi munthu woyenera.

Lachinayi mchere kuchokera kwa adani

Mchere wokonzedwa bwino ndi wokhotakhota uli ndi mphamvu zamatsenga ndipo ukhoza kugwiritsidwa ntchito monga chithumwa champhamvu chomwe chingawathandize pazosiyana ndi zoopsa. Zimathandiza kuteteza motsutsana ndi zovuta ndi zovuta za adani zomwe zingayambitse mavuto aakulu. Ndikofunika kudziwa momwe mungachitire ndi mchere wa Lachinayi, choncho mcherewu uyenera kutsanulidwa mu thumba laling'ono ndipo likhale ndi inu nthawi zonse.

Lachinayi mchere - Orthodoxy

Ambiri akukhudzidwa ndi mfundo yakuti mchere wochiritsira umagwirizana ndi tchalitchi. Kuti mumvetsetse nkhaniyi, nkofunika kuti mupite kwa atsogoleri achipembedzo omwe amanena kuti malingaliro okhudza zamatsenga a mchere ndi zikhulupiriro zachikunja zimene zinayamba kale. Pali mwambo umene umayenera kukhala wopatulidwa mu mpingo, koma izi si zoona ndipo miyambo yotereyi siinagwiridwe m'kachisimo.

Lachinayi mchere mu Orthodoxy ziribe kanthu. Chinthuchi ndi chakuti anthu akugwirizana ndi miyambo yambiri yamakedzana, miyambo ndi miyambo yamasiku a maholide a tchalitchi, koma alibe maganizo alionse okhulupirira mwa Ambuye. Kuphatikizira, pa zomwe mpingo umanena patsiku la Lachinayi mchere, kotero apa pali miyambo yeniyeni ya Orthodoxy yomwe ilibe kanthu kochita.