Kuyeretsa magazi ndi mankhwala ochiritsira

Magazi oyera, kuphatikizapo kupereka ziwalo ndi ziphuphu ndi michere ndi mpweya, zimatetezanso thupi lathu ku mankhwala owopsa, mabakiteriya ndi mavairasi. Koma mphamvu zake ziribe malire. Mtengo wapamwamba wa poizoni ndi zinthu zosafunikira mu magazi, zimafooketsa kayendetsedwe kawo ndi zotetezera katundu, komanso zimachepetsa chitetezo cha thupi komanso zimawononga thanzi. Choncho, kuyeretsa nthawi ndi nthawi mwazi ndi mankhwala ochiritsira kapena ochiritsira n'kofunikira.

Mu mankhwala ovomerezeka, njira zoyera magazi zimatchedwa njira zowonongeka za mankhwala (poyamba ankatchedwa njira zothandizira opaleshoni ya magazi). Izi zikuphatikizapo:

Njira za mtundu wa kuyeretsedwa kwa magazi

Kuphatikiza pa njira zachipatala, mungagwiritse ntchito kuyeretsa magazi ndi mankhwala ochiritsira. Phytotherapy imagwiritsidwa ntchito nthawi zambiri, komanso masamba, zipatso, zakudya ndi zakudya zina.

Kusankha zitsamba zosamba magazi ndizokwanira:

Mwa zitsamba zomwe zimatsuka magazi, monga lamulo, brew tiyi, kupanga decoction kapena kukonzekera kulowetsedwa.

Chabwino amatsuka magazi ndi mitsempha ya singano ya paini, mkungudza kapena firitsi. Mchere wotchedwa Coniferous mthandizi umathandizira kuchepetsa kukwapula kwa thupi, kumayambitsa chitetezo chokwanira chifukwa chokhala ndi vitamini C (poyamba idagwiritsidwa ntchito pochizira). Msuzi wakonzedwa pa mlingo wa 10 tbsp. supuni ya singano ya paini ya madzi okwanira 1 litre.

Kuyeretsa magazi kunyumba kungatheke pothandizidwa ndi timadziti zosiyanasiyana: chitumbuwa, beetroot, apulo, atitchoku ya Yerusalemu, kiranberi, ndi zina zotero. Chotsani zotengera za cholesterol ndi maimu a mandimu, kulimbitsa mtima wamtima ndi zofiira zofiira. Mitengo 5 imadyedwa tsiku ndi tsiku mutatha kudya kwa masiku 4. Kenaka, ndi kupuma kwa mlungu ndi mlungu, mlingo wabwerezedwa 2 nthawi zina.

Kuwonjezera pa kuyeretsa magazi ndi zitsamba ndi timadziti, anthu nthawi zambiri amagwiritsa ntchito magazi powathandiza. Anayikidwa pamutu, pamphuno ndi m'mimba, ululu m'chiwindi komanso mavuto ena. Njira yowonetsera magazi ndi tiyi yobiriwira ndi mkaka watsopano. M'mawa, amamwa tiyi ndi mchere wambiri, ndipo madzulo amawonjezera madzulo.

Nettle Cleansing

Poyeretsa magazi ndi nettle, mumatenga 100 g ya mizu yowuma, pukuta ndi kutsanulira vodika (0,5 malita). Ikani malo amdima kwa masiku 20. NthaƔi ndi nthawi, zomwe zili mu botolo ziyenera kugwedezeka. Kukonzekera kokonzeka kutenga madontho 10-25 m'mawa pa chopanda kanthu m'mimba, kutsuka ndi madzi.

Kuphatikizana ndi tincture ya phokoso, mukhoza kupanga tiyi. Pa chifukwa ichi ndi bwino kugwiritsa ntchito botolo la thermos. Supuni 2 ya zitsamba kutsanulira madzi awiri otentha ndi kulola kuti brew. Tenga madzulo kwa milungu iwiri, makamaka pamwezi wotsalira.

Kusamba kwa Nettle kumagwiritsidwanso ntchito kwa impso, chikhodzodzo, kupweteka kwa thupi ndi matenda a khungu. Nettle ali ndi mavitamini ndi minerals ambiri omwe amathandiza thupi kuthana ndi kutopa ndi kugona.

Kuyeretsa magazi ndi adyo

Poyeretsa magazi ndi adyo, mungagwiritse ntchito izi:

Sakanizani zigawozo ndikuumirira m'malo ozizira. 1 tsp Chisakanizocho chimagwedezeka mu kapu yamadzi, kamodzi kamodzi pa tsiku. Madzi a garlic amayeretsa magazi ku mitundu yosiyanasiyana ya poizoni, salt metal heavy, cholesterol. Koma sichitha kugwiritsidwa ntchito pa matenda a chiwindi, impso ndi mavitamini, kuwonjezereka kwa matenda aakulu omwe amapezeka m'magazi.

Pamene mukuyeretsa magazi ndi mankhwala ochizira, ndikofunikira kulingalira zotsutsana ndi kugwiritsa ntchito njirayi kapena njirayi. Ngati ndi kotheka, ndi bwino kuonana ndi dokotala.