Kusambira ndi khungu louma - kusambira popanda zotsatira

Kusambira ndi imodzi mwa maseŵera ochepa omwe amagwiritsa ntchito minofu yonse ya thupi la munthu panthawi yomweyo. Chofunika kwambiri ndi kuyendera dziwe la anthu omwe ali ndi matenda osiyanasiyana a minofu ya misana, msana ndi ziwalo. Koma palinso kuperewera kwakukulu kwa thupi: madzi a chlorinati amawononga khungu, makamaka mtundu wouma.

N'chifukwa chiyani khungu limauma pambuyo pa dziwe?

Chifukwa chakuti dziwe ndi malo ammudzi, chisamaliro chiyenera kutengedwa kuti chitenge mankhwala onse pamodzi ndi malo ozungulira. Kuti muchite izi, mitundu yambiri ya kuyeretsa imagwiritsidwa ntchito, yomwe imakhala ndi ma chlorine ambiri. Ngakhale madzi omwe ali m'madziwa atayambitsidwa ndi ultraviolet kapena ultrasound, ionization, fluorine, ozoni, mankhwala a kloride akuwonjezeredwabe, chifukwa amatha kulamulira mabakiteriya. Mukamayanjana ndi mamolekyu amadzimadzi, ziwalozi zimapanga zida zomwe zimakhudza khungu. Kuwonjezera pamenepo, klorini mumtundu woyera umatulutsa mafuta otetezera, omwe amavomerezedwa ndi pores, opangitsa kukhumudwa, kukhumudwa komanso kupukuta khungu.

Kodi mungateteze bwanji khungu kuchokera ku chlorine?

Izi zikuwonjezeredwa ndi mfundo yakuti asanayambe kusambira padziwe, ukhondo uyenera. Choncho, khungu limakhala ndi "kupweteka kowiri": madzi opangidwa ndi chlorini mumsamba ndi njira yowonjezera yambiri pa kusambira.

Kuti muteteze nkhope yanu ku zotsatira zovuta za kukhudzana ndi mankhwala a chloride, muyenera:

  1. Chotsani zodzoladzola zonse zokongoletsera khungu, chifukwa kuyanjana ndi madzi mu dziwe kungayambitse chifuwa.
  2. Asanayambe kusambira, musagwiritsire ntchito mapiritsi kumaso.
  3. Onetsetsani kuti mugwiritse ntchito magalasi apadera kuti mupewe kupsa mtima kwa mucous nembanemba. Iyenso akulimbikitsidwa kugwiritsa ntchito mphasa yamphongo.
  4. Pambuyo pomaliza kuchapa, perekani zonyowa zonona kapena mkaka.

Komanso, muyenera kusamalira thupi:

  1. Asanafike padziwe, pafupifupi maola 1.5-2, gwiritsani ntchito kuwala kowonongeka kokhala ndi zida za khungu.
  2. Musanayambe kusambira mukamatsuka, mugwiritseni ntchito yaukhondo ndi phindu la p.
  3. Pambuyo pophunzira ndikusamba, ndikofunikira kuti thupi likhale ndi mafuta obiriwira kapena mkaka, komanso mafuta olimbitsa thupi monga shea (karite) kapena jojoba ndi mavitamini A ndi E.
  4. Ngati pali mabala, mabala kapena mabala otseguka, ayenera kusindikizidwa ndi pulasitala wopanda madzi.

Ndikofunika kusamalira khungu la milomo pambuyo pa dziwe, chifukwa kamwa, mwa njira imodzi, imakhudzana ndi madzi. Muyenera nthawi zonse kukhala ndi mankhwala abwino, mankhwala oyeretsa mavitamini A, B (panthenol) ndi E.

Kodi mungateteze bwanji scalp ku madzi a chlorinated?

Kuyendera dziwe sayenera kuiwala tsitsi, makamaka popeza eni ake a khungu louma la thupi amavutika ndi mavuto ofanana ndi khungu pamutu. Yankho lagona pa kusunga malamulo angapo:

  1. Ndikofunika kuvala kapu (silicone kapena mphira) kusambira, ndipo nkofunika kuti n'zotheka wothandizidwa kwambiri pamutu.
  2. Pambuyo kusambira, sambani tsitsi lanu ndi shampoo yonyowa popanda dyes ndi parabens, zomwe zili ndi zowonjezera zowonjezera komanso mafuta odyetsa.
  3. Ndi zofunika kugwiritsa ntchito lotionlika kapena lopuma.
  4. Musamangomaliza madziwa ndi kuyanika ndi zowuma tsitsi, mutayika chitsulo kapena chitsulo.
  5. Pawiri kapena katatu pa sabata, sungani mafuta odzola mafuta (burdock, maolivi) ndi kugwiritsa ntchito masks.