Kodi tikudziwa chiyani za zakudya zabwino za Cristiano Ronaldo?

Achinyamata a masewera aakulu omwe ali ndi chidwi amawerenga zida zilizonse zogwirizana ndi mafano awo. Iwo ali okondweretsa mofanana, ndi zomwe othamanga otchuka amadya, ndi momwe iwo amakhala, ndi malingana ndi momwe iwo amaphunzitsira.

Tsiku lina adadziwika kuti chakudya chamtengo wapatali chotsogoleredwa ndi Real Madrid ndi chiyani, yemwe ndi wolemera kwambiri padziko lonse lapansi? Cristiano Ronaldo. Zidakali zoti mbale wokondedwa ndi wotchuka wothamanga ndi mchere wamchere komanso wouma, chakudya cha anthu osawuka ku Portugal.

Bakalao, khodi yemweyo, ankadziwika kwambiri pakati pa anthu osauka a ku Portugal, koma pambuyo pa nkhondo yachiwiri yapadziko lonse, mtengo wa nsombayi unadumpha modabwitsa ndipo posakhalitsa kododo ya mchere inakhala yosangalatsa kwambiri.

Ronaldo amasankha saladi ku ndiwo zamasamba. Mkulu wa gulu la anthu a ku Portugal akuchenjeza kuti chakudya chokondweretsa cha osewera mpira sichitha kudya tsiku ndi tsiku, chifukwa gawo limodzi liri ndi makilogalamu 500.

Kodi amadya ndi chiyani chosamwa Ronaldo?

Wochita masewera amadya chakudya chake cha tsiku ndi tsiku kwa zakudya 4. Wothamanga uja wasiya shuga, koma amatenga multivitamins ndi kukonzekera limodzi, nthawi zonse amamwa mapuloteni. Pofuna kuti thupi lake likhale lokhazikika, Cristiano amadya ndiwo zamasamba ndi zitsamba zambiri, amamwa mowa wochuluka. Tsiku lililonse limadya pafupifupi makilogalamu 3000. Tinganene kuti wothamanga amatsatira zakudya za Mediterranean, zomwe sizosadabwitsa, kupatsidwa kumene amachokera. Mu zakudya za osewera mpira, nsomba, nsomba, ndiwo zamasamba. Zonsezi zimaphikidwa pa grill kapena kuphika.

Werengani komanso

Wochita masewera samamwa mowa, chifukwa sakufuna kufa, monga bambo ake, yemwe adamwalira ndi uchidakwa pa 51. Mowa Ronaldo amasankha madzi atsopano, koma nthawi zina amatha kupeza vinyo wokwera mtengo, chifukwa cha maholide, monga amodzi. Iye anakana mankhwala, ndipo pafupifupi samadya zokongoletsera.