Toxicosis nthawi zambiri imayenda ndi amayi m'miyezi itatu yoyamba ya mimba. Izi ndi chifukwa cha momwe thupi limayankhira pa moyo umene wabwera. Thupi la mayi, limateteza mwanayo ku zakudya zopweteka, osangowatenga. Izi zikufotokozera chifukwa chake amai omwe amakhala m'midzi yomwe imakhala ndi moyo wathanzi komanso omwe amadya molondola sangavutike kwambiri ndi matendawa kusiyana ndi midzi ya anthu omwe samakhala nthawi yochuluka panja ndipo amathera nthawi yambiri muofesi pamakompyuta, kumasokoneza nthawi yomweyo .
Kuchokera pa zomwe tazitchulazi, zikhoza kutheka kuti poyambitsa toxicosis, nkofunikira kuyendayenda kwambiri, ngati n'kotheka kunja kwa mzinda, kuti mudye zakudya zachilengedwe.
Zimadziwika kwa aliyense kuti athetse bwanji toxicosis pa nthawi ya mimba m'mawa. Ndikofunika, popanda kutuluka pabedi, kumamwa kapu ya madzi oyera, kuti mudye bake (cracker) kapena cracker. Mmawa uyenera kuyambika mwanjira yoyezera, musapange kayendedwe kadzidzidzi.
Pa tsiku lonse muyenera kudya chakudya nthawi zambiri komanso pang'onopang'ono. Chakudya cha toxicosis chiyenera kukhala chapadera: muyenera kudya chakudya chofulumira, mutakhala ndi zakudya zambiri. Sikoyenera kudya ndi zakudya za toxicosis, ayisipu, nyama yokazinga ndi zakudya zina "zolemetsa".
Kumwa ndi toxicosis kungathe kuchitidwa nthawi zambiri pofuna kupewa kutaya madzi m'thupi. Kuwonjezera apo, muyenera kupewa mankhwala omwe amachititsa ludzu, koma zinthu zomwe zili ndi madzi okwanira - bwino. Amayambitsa kuyamwa, kupewa kutsekedwa ndi kutaya thupi, zomwe zimangowonjezera mseru.
Kawirikawiri zida zoopsa kwambiri za toxicosis zimachitika m'mawa. Izi zimayambitsidwa ndi kutsika kwa shuga m'magazi. Kuti muwonjezere mlingo wa shuga muyenera kudya m'mawa zipatso zochepa zouma, kumwa tiyi wokoma. Izi zidzakuthandizani kuchepetsa toxemia ndikuyika kuyamba bwino tsikulo.
Madzulo, simungathe kugona musanadye chakudya. Ndibwino kudikirira maola angapo ndikugona pansi kuti mupumule. Pamene mukugona, muyenera kusankha malo omwe mimba sumafalikira. Choncho, ugone bwino kumanja.
Ndipo kumbukirani kuti mankhwala abwino kwambiri a toxemia ndi chenjezo. Mukamadziwa kale pamene mukukumana ndi mphamvu kwambiri, yesetsani kuti musachoke m'mimba mwanu panthawiyi. Muyenera kudya banki kapena cracker nthawi, pamene thupi silinayambe kukuuzani za kuukira kwatsopano. Musalole toxicosis kukhala chikhalidwe chozoloŵera. Izi ndi chifukwa cha kuvutika kwa makhalidwe a mkazi, zomwe sizingathandize mwana wamtsogolo.