Kodi mungatani ngati mukudwala, koma musasanza?

Mphuno yopanda kusanza ndi yapadera kwa matenda ena a m'mimba, mimba. Kuonjezera apo, kuyambitsidwa kwa nseru kungakhaleko chifukwa cha kukambirana kwa ubongo, migraine, poizoni.

Kodi ndiyenera kuchita chiyani nditasanza popanda kusanza?

Kuti tichotse dziko losavuta, ndikofunika kuti tipeze matenda. Malingana ndi zotsatira zake, pulogalamu ya mankhwala idzapangidwa yomwe idzachotsa chifukwa cha mseru .

Tiyenera kukumbukira kuti njira zomwe zathandiza kuchepetsa kupweteka, sizigwira ntchito nthawi zonse. Izi ndi chifukwa cha kusiyana kwa zifukwa. Mwachitsanzo, n'kosatheka kuthetsa mavuto omwe amabwera chifukwa cha poizoni ndi mapiritsi ochokera ku seasickness. Komabe, nthawi zambiri kusanza kumabweretsa mpumulo waukulu. Choncho, ganizirani mmene mungapangire kusanza mukakhala ndi nseru.

Kudandaula - momwe mungapangire kusanza?

Monga lamulo, kunyoza popanda kusanza kulipo ngati m'mimba mulibe kanthu. Choncho, chifukwa chapamwamba kwambiri kuyeretsedwa ndikofunika kudzaza limba:

1. Ndikoyenera kumwa madzi magalasi awiri. Ndiye muyenera kukanikiza muzu wa lilime ndi zala ziwiri. Kuti mukhale osamala, kuti musamavulaze kakompyuta mwangozi.
2. Pali anthu omwe sanakhazikitse bwino gag reflex, ndipo kukanikiza pamzu wa lilime sikuwatsogolera ku zotsatira zake. Pankhaniyi, muyenera kuyesetsa - kumwa 1.5-2 malita a madzi ofunda. Kawirikawiri, pambuyo pa izi, kusanza kumayamba. Ngati muli otsimikiza kuti nseru zimayambitsidwa ndi mankhwala osokoneza bongo, sungani m'madzi pang'ono potaziyamu permanganate.
3. Mankhwala amakono amalimbikitsa kusanza kumwa tiyi yakuda, yokonzedwa ndi mkaka ndi mchere. Ndikwanira magalasi awiri okha a zakumwa chifukwa cha kutuluka kwa masisiti.
4. Ngati kunyozetsa kukulolani kuti mutuluke panyumba, pitani ku pharmacy yapafupi ndikugula madzi a mizu yosanza.

Kodi ndikufunika kuti ndipange kusanza ngati ndikudwala?

Kuthamanga n'kofunikira pankhani ya poizoni. Choncho, mungathe kumasula mimba kuchokera kumtunda wa zopangidwe zabwino zopanda ubwino. Pankhaniyi, chithandizo chamtsogolo chidzafulumira.

Pankhani ya kusungunuka kumene kumayambitsidwa ndi matenda a ubongo, mzere wa msana, kuswa kwa ntchito zogwirira ntchito , kusanza sikudzetsa mpumulo kapena zotsatira zake zidzakhala zochepa. Choncho, mwamsanga mwamsanga, dziwani chomwe chimayambitsa ndi kusintha ndondomeko yanu ndi mankhwala omwe apatsidwa ndi dokotala.