Ngati mukufuna kudziwa momwe mungagwirire ndi kugonana, ndiye mu nkhani ino mutha kupeza malangizo othandiza kuti muthe kuchoka pamalingaliro. Tangoganizani chithunzichi: Mtsikanayo ali ndi mnyamata, amakomana kwa kanthawi, pali malingaliro ndi zikhumbo zina, koma mnyamatayo samapita "kuchitapo kanthu." Zomwe mungachite pa nkhaniyi ndi momwe mungagwirire pa kugonana moyenera?
Kodi mwapang'onopang'ono amamuuza bwanji mwamunayo kugonana?
Choyamba, sankhani zolinga zanu zosankhidwa. Kodi akuwopa kukuopsezani ndi kuzunzidwa kapena kupsa mtima? Mwina akufuna kuyembekezera mphindi yabwino komanso yoyenera? Kodi amadzimva kuti amakukondani, kapena amakuganizirani kuti ndinu bwenzi popanda kugonana? Ngati mukuganiza kuti ndi bwino kuyesa kutenga choyamba ndikumuuza mwamunayo kugonana, ndiye kuti tikulimbikitsani kuyesa zotsatirazi:
- Yesetsani kuvala chovala chokongola chomwe chimatsindika ulemu wanu, momwe mudzasangalalira. Pangani zosavuta (choyera tsitsi lotayirira ndi kulumikiza mosavuta kukopa chidwi cha amuna) ndi mapangidwe okongola. Mukhoza kuganizira milomo mwa kuwajambula ndi zofiira. Zimakhulupirira kuti milomo yowala imagwirizanitsidwa ndi amuna ogonana, monga panthawi yopanga chikondi kumachepetsa kuyendayenda kwa magazi, ndipo chifukwa cha ichi mtundu wa milomo umakhala wokhutira. Kapena perekani maonekedwe a maso: mukhoza kutenga mivi yakuda kapena kupanga mawonekedwe a "maso osuta" . Nsapato zapamwamba, zophimba ndi nsalu zabwino zamkati zimalandiridwa.
- Pomwe akupsompsona, apume mokoma m'kamwa mwake ndikupweteka khosi lake. Kupuma kwanu kwakukulu kumayambitsa chikhalidwe chake. Mukhoza kuyendetsa manja anu pansi pa zovala zanu ndikupweteka msana, m'mimba ndi chifuwa.
Amuna, mofanana ndi amayi, ali ndi magawo ambiri osokonezeka (komanso iwo sangadziwe ngakhale kuti mbali ina ya thupi ndi yovuta). - Chiwonetsero cha mikanda yopanda kanthu, mawondo ndi decolleté ndi zokongola kwa amuna.
- Aromatherapy. Pafupifupi anthu onse amakumbukira fungo. Sankhani mafuta onunkhira komanso amununkhira. Koma musapitirireko - fungo lisakhale lokhwima ndi lopweteka kwambiri.
- Ngati munthuyo sapita kufupi, ndiye kuti mwinamwake muyenera kulankhula naye pa mutu uwu. Sitikudziwa kuti iye alibe chidziwitso kapena amakhala wamanyazi kuti atenge zoipazo.