Akazi amene adzipeza okha mu malo ochititsa chidwi ayenera kuwonanso zakudya zawo. Ndipo, ngati kuli kotheka, perekani chakudya ndi kumwa. Makamaka zimakhudza khofi. Ganizirani zomwe mungapereke kwa amayi omwe ali ndi pakati kuti asankhe zakumwa izi. Chofunika komanso chothandizira kwambiri chokhofi nthawi zonse chimakhala chicory .
Kodi amayi apakati angawamwitse chicory?
Amadziwika kuti chicory ndi ofunikira komanso amachiritsa ambiri. Zimaphatikizapo mavitamini ambiri, makamaka gulu B.
Ngati mayi ali ndi pakati akugwiritsa ntchito chicory, ndiye kuti amapindula kwambiri ndi thupi lake. Zomwe, chicory:
- kumalimbikitsa chimbudzi ndi ntchito;
- kumathandiza kudzimbidwa;
- ali ndi zolimbikitsa;
- imadzutsa hemoglobin;
- amachotsa poizoni;
- kumachepetsa mlingo wa shuga m'magazi.
Pakati pa mimba, mungagwiritse ntchito chicory osati njira ina yokha ya khofi. Masamba ake ndi mphukira amawonjezedwa ku mbale zosiyanasiyana.
Decoction wa chicory bwino kudya.
Mukhonza kumwa zakumwa za chicory panthawi yoyembekezera monga antipyretic. Chinthu chokha, monga chomera china chirichonse, chicory mu mimba, pakali pano, chiwonongeko chake, chiri ndi kutsutsana kwake. Monga diuretic, ngati idya zambiri zitha kuwonetsa thupi. Ndiponso, zizindikiro zosonyeza chicory panthawi yoyembekezera ndizo:
- kusalana;
- matenda a m'mimba;
- mitsempha ya varicose .
Ngati mulibe matenda omwe ali pamwambapa, yankho la funso ngati amayi apakati angathe kumwa chicory ndizolimbikitsa.
Sungunuka chicory mu mimba
Podziwa za zozizwitsa za zomera, mwinamwake mayi aliyense wamtsogolo adzafuna kumva chicory pa nthawi ya mimba. Ndipo, ngati mumagula mankhwala osokoneza bongo komanso mowa wothira mbewu, sikuti mkazi aliyense adzasankha izi,
Pa masamulo a masitolo akuluakulu mukhoza kupeza tiyi ndi chicory, komanso zakumwa zozizwitsa, zomwe zingasinthidwe ndi khofi yanu yomwe mumaikonda. Idyani makhalidwe omwe ali osiyana, koma ndibwino kukumbukira phindu, ndipo kusankha kumakhala kosavuta.
Pamene akudikira kubadwa kwa mwana wake, mayi aliyense amasintha zakudya zake. Amasankha ngati angathe kumwa khofi kapena chicory panthawi yomwe ali ndi mimba komanso makapu angati. Zimene mungapereke - zokoma kwambiri kapena zothandiza. Tikukhulupirira kuti mfundo zomwe takambiranazi zidzakuthandizira amayi apamtsogolo kupanga chisankho chosamalira thanzi lawo ndi la mwana wawo.