Katemera wokhala ndi miyala yokhala ndi miyala yowonongeka

Anthu omwe ali ndi khungu lopweteka kwambiri kapena lakuda la nkhope mpaka payekha posankha mankhwala odzola ayenera kuyandikira mosamala kwambiri, popeza maziko osasankhidwa akhoza, osati kubisala zolakwika, zimayambitsa zosiyana kapena ngakhale kuwonongeka.

Khungu lamakono la khungu lopweteka kwambiri kuchokera ku redness

Khungu lopweteka kwambiri la nkhope nthawi yomweyo "limayankha" ku zotsatira zosiyanasiyana zakunja kapena zamkati. Pali makhalidwe angapo abwino a maziko a khungu lodziwika bwino:

  1. Sayenera kukhala ndi mowa.
  2. Chomera cha tonal chiyenera kukhala ndi kuwala.
  3. Mu kirimu ayenera kukhala khungu zowonjezera zigawo, monga hyaluronic acid .
  4. Khungu la kirimu pa khungu lisamawale.
  5. Chithandizocho chiyenera kukhala ndi SPF-chitetezo, ndiko kutetezera ku mphamvu ya dzuwa.
  6. Zonona ziyenera kukhala opanda mafuta.
  7. Ndikofunika kuti mankhwalawa athe kukana.
  8. Mtundu wa zokongoletsera uyenera kukhala mu kamvekedwe ka nkhope ndi khosi.

Njira ziwiri zomalizira ndizofunika kwa mavitamini ena onse.

Khungu la khungu louma

Kwa anthu omwe ali ndi khungu lopuma, pores ndi zopapatiza, makwinya ang'onoang'ono amawoneka mofulumira, nkhope imakula mofulumira, choncho khungu lamaso ndi mtundu uwu wa khungu kuwonjezera pa makhalidwe onse ayenera kukhala ndi zotsatirazi:

  1. Maziko a mankhwala ayenera kukhala othyipa.
  2. Kukhalapo kovomerezeka kwa zowonjezera zowonjezera.
  3. Kukhalapo kwa dzuwa kuteteza ntchito.
  4. Iyenera kukhala ndi zakudya (mavitamini A ndi E).
  5. Ndibwino kuti kirimu ili ndi gushy-madzi mawonekedwe.
  6. Khungu la kirimu la khungu louma liyenera kukhala lowala.

Zithunzi za maziko a khungu louma komanso lodziwika bwino

Mndandanda wa njira zabwino: