Mitsinje yambiri Proplan imayambitsidwa ndi akatswiri a zinyama ndi azamwali pogwiritsa ntchito zopangira zapamwamba kwambiri, zomwe zili ndi zinthu zambiri ndi mavitamini. Kapangidwe ka chakudya Chakudya kwa ana aang'ono chimaphatikizapo zinthu zonse zofunika kuti pakhale chitukuko chokwanira ndi chamoyo, chakudya ichi sichikupatsani ntchito yowonjezera feteleza.
Pitirizani kwa ana aamuna osiyanasiyana
Kudyetsa Zakudya kwa ana aang'ono a mitundu yaying'ono ya calorie, chifukwa mwana wamng'ono amatha kukhutiritsa zofunikira zake zowonjezera mwa kutenga ma calories omwe amalandira, osati osati phindu la kutumikira. Chakudyachi chili ndi mapuloteni ambiri, osati nyama zokha, komanso zomera.
Imakhala yopanda mafuta, yomwe imapatsa mphamvu ndikupanganso katundu wambiri kwa ana aang'ono a chiwindi.
Nyerere Zimapangitsa kuti ana a mitundu yosiyanasiyana azikhala ndi mapuloteni, mafuta ndi chakudya, zomwe zimathandiza kuti mwana azikhala bwino. Pogwiritsa ntchito chakudya ichi, kukhalapo kwa phosphorous, calcium, vitamini D, amino acid ndilololedwa.
Zakudya Zodyetsa Proplane kwa ana a mitundu ikuluikulu ndi ofanana kwambiri ndi zomwe zimapangidwira makanda a mitundu yosiyanasiyana. Kusiyanitsa ndi zinthu zowonjezera zomwe zimapangitsa kulimbitsa minofu ya minofu, chifukwa cha mtolo waukulu.
Mlingo wa zakudya Zomwe ana amapatsa Zimakhala zowerengeka chifukwa cha mtundu wa nyama, kulemera kwake ndi chiwerengero cha chakudya chamoyo chilichonse. Pali, chomwe chimatchedwa, chiwerengero chogwiritsira ntchito, chomwe chingakhoze kuwerengedwa molingana ndi mawonekedwe ena kapena tebulo. Idzakhala mlingo woyenera mukamadyetsa mwanayo. Ndi bwino kuwerengera chizoloŵezi mwa kulankhula ndi katswiri wodziwa bwino kuchipatala, ndikuganizira zonse zomwe zimakhalapo.