Akazi kwa amayi apakati

Akaziwa ndi osakaniza osakaniza kwa amayi apakati, pogwiritsa ntchito mkaka wa ng'ombe wapamwamba kwambiri. Zimalinga kuti amayi azidya zakudya zoyenera nthawi yonse yobereka mwanayo. Kusakaniza kungaperekedwe kwa amayi oyamwitsa omwe amafunikira zakudya zina, kuonjezera lactation.

Kodi mkazi wamkazi amakhala ndi chiyani?

Cholinga chachikulu cha amayi omwe ali ndi pakati ndi amayi apamwamba kwambiri. Kotero, 200 ml yokha ya yokonzeka yokonzera imakwaniritsa zofunikira tsiku ndi tsiku la zamoyo mu mapuloteni a zinyama.

Chifukwa chakuti osakanizawa amapindula ndi mapuloteni a whey, momwe amino acid akuyendera ndi bwino, poyerekeza ndi zowonjezera zofanana. Motero, chiƔerengero pakati pa mapuloteni a mapulotini ndi mapuloteni ena ndi 30:70.

Kuti athetse mapangidwe a mitsempha ya mwanayo, amino acid taurine imaphatikizidwa kwa Femilac, ndipo chifukwa chokhala ndi pakati panthawi yomwe imakhala ndi pakati, imakhala ndi mchere 11 ndi mavitamini 13.

Kodi mungagwiritse ntchito bwanji amayi?

Musanayambe kugwiritsa ntchito chida ichi, muyenera kufunsa dokotala, tk. Zotsutsana zogwiritsidwa ntchito zogwiritsidwa ntchito, kuganizira zochitika za munthu aliyense.

Malinga ndi malangizo, 40 g zowuma madzi osakaniza pa tsiku ndi okwanira, zomwe zimagwirizana ndi makilogalamu 9 (zimabwera ndi chisakanizo).

Monga tatchulidwa pamwambapa, kusungunuka kungagwiritsidwe ntchito ndi amayi oyamwitsa. Zomwe zimapangidwanso zimakhala zowonongeka kwambiri, motero mankhwalawa sathandiza kuti kulemera kuwonjezereke. Katunduyo ali ndi mafuta pang'ono. Komabe, ngakhale izi, zophikidwa ndizokwanira zokwanira - 179 kcal mu 200 ml ya okonzeka kusakaniza.

Madokotala amachitapo chiyani pa chida ichi?

Ndemanga pa chisakanizo cha amayi omwe ali ndi pakati Amayi ali osiyana kwambiri. Nthawi zambiri, zomwe zimachitika ndi zotheka mwa amayi omwe thupi lawo silikuloleza mapuloteni a mkaka.

Amayi ambiri amtsogolo, akamva za chida ichi, akudabwa komwe mungagule chisakanizo kwa amayi apakati Women. Ndalama zoterezi, monga mankhwala ena kwa amayi oyembekezera, zimakhala zowerengedwa m'maselo a mankhwala.

Choncho, tinganene kuti chisakanizo cha Femilak chimatchula mankhwala omwe samangotulutsa lactation, komanso amathandiza kuti mafupa, misomali ndi tsitsi likhale ndi amayi oyembekezera.