Maphikidwe awa ndi abwino kwa agalu achimwemwe ndi agalu akuluakulu.
Ngati muli ndi mwayi wa munthu wodetsa nkhaŵa yemwe akukukutsani mchira pokha pokha ndikukuwonani ndikusamala amphaka onse kapena zosangalatsa zosangalatsa, zomwe zimabweretsa agogo anu onse ndi ana anu phokoso lakunjenjemera, muyenera kukonda kumuchitira chinthu chokoma. Ndipo njira yabwino yokondweretsa bwenzi lanu lalonda anayi ndi kuphika chophimba chomwe chamoyo chanu chidzayamikira.
1. "Masabata Achimwemwe" ma cookies
Zosakaniza:
- 2 makapu a ufa wa tirigu wonse (nyongolosi ya tirigu, nkhuku, oatmeal kapena kusakaniza kwake);
- 2 zitini za nyama ya nyama puree (ng'ombe, nkhuku, nkhuku, etc.).
Musaiwale kuonetsetsa kuti palibe anyezi mu chakudya chamzitini, chomwe ndi poizoni kwa agalu. Ndipo pewani mankhwala ndi zosungira zomwe zikulembedwa.
Kukonzekera:
- Yambitsani uvuni ku 180 °.
- Sakanizani zowonjezera zonse ndikusakanikirana ndi dothi lakuda. Ngati ndi kotheka, yikani ufa kapena madzi.
- Powonongeka bwino, mtanda wa pafupifupi 6 mm makulidwe uyenera kuchotsedwa. Dulani mzidutswa tating'ono ting'onoting'ono tomwe timagwiritsa ntchito chodulira kapena mawonekedwe apadera.
- Gawani zofiira pafupifupi pafupi kumapeto pa pepala la zikopa pamtunda wa masentimita 1.5 kuchokera wina ndi mnzake.
- Kuphika kwa mphindi 20-25. Makonzedwe okonzeka ayenera kutayidwa ndi kusungidwa mu thumba la pepala.
Chinsinsi chodabwitsa chosavuta - sichoncho? Mukhoza kupanga zolemba zowonjezera mwa kuwonjezera kaloti, salas, blueberries kapena peanut butter ku mtanda.
2. Mabisiketi a kunyumba kwa agalu ali ndi batala wamchere
Choko ili ndi yothandiza kwambiri kwa pet wako kuposa yogula m'sitolo. Ndipo kukoma kwake masambawo, mosakayikira, zikomo kuti ndikugwedeza mchira wanu.
Zosakaniza:
- 1 chikho chimodzi cha ufa wa amondi;
- ¼ chikho wamba ufa;
- ¼ chikho oat ufa;
- Kukhadzula chikho cha ¼ chikho (osati savory);
- Supuni ½ yophika ufa;
- ½ chikho cha batala wa mandimu;
- ½ chikho cha mkaka;
- Supuni imodzi ya mafuta;
- Supuni 1 apulo msuzi.
Kukonzekera:
- Kutentha uvuni ku madigiri 180.
- Mu mbale yamkati, sungani zowonjezera zowuma.
- Onjezerani zotsalira zotsalira ndikusakaniza mpaka zosalala.
- Kneadani mtanda mu mbale ndikuupukusa mu pepala 4 mm wakuda.
- Dulani ma cookies.
- Kuphika mu uvuni mpaka golide bulauni kwa mphindi pafupifupi 20.
3. Mapulogalamu apulogalamu
Galu wanu (monga ana anu) adzakhala openga za makoswe opangidwa kunyumba. Komanso, ali ndi mavitamini ofunikira monga A ndi C, ndi fiber.
Dulani pakati pa apulo ndi mafupa ndi kudula mu magawo oonda. Ikani kutentha kwapansi (madigiri 75-85), pang'onopang'ono muyike magawo pa tebulo yophika ndi kuuma mu uvuni kwa maola asanu ndi awiri ndi asanu ndi limodzi. Pambuyo pozizira kwathunthu, chotsani chipsedwe chotsirizidwa mu chidebe chosindikizidwa.
4. Msuzi Wokoma
Zosakaniza:
- 200-400 magalamu a dzungu puree;
- Mazira 2;
- 3 tbsp. zikho za mafuta a nkhanu (kapena azitona);
- ½ chikho cha oatmeal chodulidwa;
- 3 makapu a ufa.
Kukonzekera:
- Sakanizani uvuni ku madigiri 180;
- Mu mbale yaikulu, phatikiza mazira, mbatata yosakaniza ndi batala wamkonde, onjezerani oatmeal ndi ufa ndi kusakaniza bwino mpaka yosalala.
- Tulutsani mtanda ndi kupanga ma biscuits.
- Kuphika kwa 30-35 mphindi mpaka golide bulauni.
5. Mankhwala opangira okha
Mukufunikira zokhazokha 4 ndi mphindi 30 nthawi yaulere. Mosakayika, izi zothandiza ndi zotetezeka ku ma cookie amathandiza kukhala chakudya chamtundu wanu.
Zosakaniza:
- 2 ½ chikho oatmeal;
- ½ supuni ya tiyi ya mchere;
- Dzira 1;
- ½ chikho chopanda mafuta, ng'ombe yochuluka kapena mafuta a nkhuku.
Kukonzekera:
- Chotsani uvuni ku madigiri 160.
- Sakanizani mu lalikulu mbale flakes, mchere, ng'ombe msuzi ndi dzira.
- Ikani mtanda pa pepala losakanizika ndi kuwerama kwa mphindi zitatu.
- Pezani pepala 1.3 masentimita wandiweyani ndikudula biscuit ndi wodula.
- Kuphika kwa mphindi 20. Pambuyo pa kuzizira, ziikeni mu chidebe chosindikizidwa.
6. Cookies "Lapka"
Zosakaniza:
- 2 makapu a ufa;
- ½ chikho chodulidwa tirigu;
- ½ chikho cha yisiti cha brewer;
- Supuni 2 za mchere;
- Supuni 3 masamba;
- nkhuku msuzi.
Kukonzekera:
- Sakanizani uvuni ku madigiri 200;
- Sakanizani ufa, tirigu nyongolosi, yisiti ndi mchere mu mbale yaikulu. Onjezerani batala katatu ndikuwotcha mtanda.
- Pukutsani mtandawo, dulani mzere ndi galasi kapena wodula ndi kuzizira kwa mphindi 15.
- Kuphika kwa mphindi 20, kutembenuka ndi kukonkha ndi nkhuku msuzi.
7. Mabisiketi a galu odzola
Zosakaniza:
- 1 chikho cha ufa wa tirigu;
- 1 chikho chodulidwa oatmeal;
- Mbeu ½ chikho chodulidwa;
- ½ chikho cha msuzi;
- Mafuta ¼ a chikho (kapena azitona).
Kukonzekera:
- Chotsani uvuni ku madigiri 180.
- Mu mbale yosakanikirana, sakanizani ufa, oats ndi mafuta owonjezera, onjezerani ½ chikho cha msuzi ndi mafuta ndi kusakaniza mtanda.
- Pukutsani pepala ndikupanga cookie ya mawonekedwe oyenera.
- Kuphika, kutembenuka nthawi zina, pafupifupi mphindi 20 mpaka golide wofiira
- Choko chotsirizidwa chingakhoze kusungidwa mu chidebe chotsitsimula kwa masiku asanu ndi asanu ndi awiri.