Ambiri adamva za bowa wa tiyi ndikudziwa kuti amagwiritsidwa ntchito pochiza matenda ena, koma si onse omwe adzipeza okha phindu lawo. Ambiri samangokhala ndi chidziŵitso chokwanira cha zakumwa zomwe zimapezeka pa maziko a bowa wa tiyi, ena samangofuna kukula ndikusunga, chifukwa bowa amafunikira kusamalidwa nthawi zonse.
Mwinamwake, mutaphunzira mwatsatanetsatane za ubwino wa bowa wa tiyi, mumasankha kugwiritsa ntchito mankhwala ozizwitsa, omwe angagwiritsidwe ntchito pofuna kuteteza, ndipo amagwiritsanso ntchito kokha ngati chokoma chakumwa chokoma.
Kuwongolera bowa wa tiyi
Ndipotu, si bowa konse, koma ndi symbiosis ya bowa ngati bowa ndi mabakiteriya omwe amawoneka ngati filimu yambiri yakuya pamwamba pa madzi. Zomwe zimapangidwa ndi bowa la tiyi, zomwe zimapangidwanso, zimaphatikizapo: ma enzyme, ethanol, zidulo - lactic, acetic, citric, malic, koya, gluconic, ethanol, mavitamini B, C, PP, caffeine ndi shuga.
Kuchiritsa katundu wa bowa wa tiyi
- chotsitsa;
- anti-inflammatory;
- kuchiritsa kovulaza;
- kupweteka;
- zokoma ndi zina.
Kugwiritsa ntchito bowa wa tiyi
Zochiritsira za bowa za tiyi zingagwiritsidwe ntchito pochiza matenda oterowo:
- matenda a chiwindi ndi ndulu;
- matenda a m'mimba;
- matenda a nasopharynx ndi pakamwa pamlomo;
- matenda;
- matenda a khungu;
- fuluwenza;
- kamwazi;
- chifuwa chachikulu ndi ena ambiri.
Kuonjezera apo, bowa cha tiyi chimapangitsa kuti magazi azigwiritsidwa ntchito m'magazi, ndizo zothandizira kudwala nyamakazi, matenda a atherosclerosis, matenda a mtima wa rheumatic.
Kugwiritsa ntchito bowa wa tiyi pa kuchepa thupi
Bowa wachitsamba ndi mankhwala abwino kwambiri polimbana ndi kulemera kwakukulu. Mwamwayi, sungathe kutentha mafuta ndi kuchepetsa kudya, koma zidzakuthandizani kuchotsa madzi ochulukirapo, kuonetsetsa kuti thupi limagwiritsidwa ntchito, kusunga mawu a thupi pamene mukuwona zakudya zochepa. Choncho, mothandizidwa ndi bowa la tiyi, mukhoza kufulumizitsa njira yochepera thupi popanda kuvulaza thupi
Zotsutsana za ntchito
Ena amaopa kuti kombucha ili ndi katundu wovulaza ndipo ingawononge thupi. Komabe, mayesero a kachipatala asonyeza kuti zakumwa zokonzekera bwino zopezeka pazimenezo ziri zotetezeka.
Poonetsetsa kuti bowa wa tiyi ndi opindulitsa ndipo sichivulaza, ganizirani zosiyana siyana zomwe zikuphatikizapo:
- mimba;
- shuga ;
- kuchulukitsa acidity wa madzi amkati.