Nthawi yoyamba kutenga mimba nthawi yoyamba

Patapita nthawi, banja lirilonse limasankha kubereka mwana. Koma, nthawi zina, zaka zimadutsa chisanafike mimba yoyembekezera yaitali. Kukhoza kutenga mimba mwamsanga, nthawi yoyamba, ngati mutaganizira zofunikira zina.

Kodi chimawonjezera mwayi wotenga mimba nthawi yoyamba?

Malingana ndi chiwerengero cha mabanja opeza bwino, kuthekera kwa pakati pa miyezi isanu ndi umodzi yotsatira ndi 60%. Pafupifupi 30% adzalandira uthenga wosangalatsa mkati mwa miyezi khumi ndi iwiri. Ndipo amayi 10% okha omwe amakhala ndi moyo wokhudzana ndi kugonana nthawi zonse ndi iwo omwe ali ndi mwayi omwe akhoza kutenga nthawi yoyamba.

Mukhoza kuwonjezera mwayi wanu ngati mutenga kafukufuku woyamba. Pofuna kutenga pakati, zinthu ziwiri zokha ndi zofunika: ovulation ndi kukhalapo kwa umuna wathanzi. Ndi bwino kumanga ndi kuyesa mayesero oyenerera kuti mutsimikizire za zotsatira.

Ubale wapamtima ulipo pakati pa mimba ndi zaka za okwatirana. Kukhoza kutenga mimba kuchokera nthawi yoyamba ndipamwamba kwambiri m'mabanja ang'onoang'ono. Mzimayi wokalamba amawonjezera chiwerengero cha ovulatory. Ndipo umuna wamwamuna, nayenso, umachepetsa ntchito.

Njira zomwe zimapangitsa kuti pakhale nthawi yoyamba kutenga mimba:

1. Kuchedwa kwa mwezi uliwonse pambuyo pa kugonana koyamba kudzachitika ngati inu muyesa molondola nthawi ya chifuwa. Kuti muchite izi, mungagwiritse ntchito njira monga kalendala ya ovulation, mlingo wa kutentha kwapansi, kunyezimira kwa phula. Pakalipano, asamalonda amagulitsa mayesero apadera a ovulation. Kuti muwonjezere kulondola kwa ziwerengero, musagwiritse ntchito njira imodzi, koma zingapo.
2. Chodabwitsa kwambiri, kuchedwa pambuyo pa kugonana koyamba kungatheke ngati mukukonza pang'ono chiwombankhanga ndi chithandizo chamimba. Kudya kwa mapiritsi a hormoni amachititsa kuti ovulation ayambe. Kuika phwando la kulera kumabweretsa kuwona kuti thupi limayesetsa kulandira. Madokotala amadziwa zimenezi ndipo nthawi zambiri amalangiza maanja kuti azitenga mimba kwa miyezi 3 kapena 4 asanakwatire. Koma musadzipange nokha "kudzipangira" nokha mahomoni opatsirana pogonana. Ambiri a iwo ali ndi zotsutsana.
3. Kawirikawiri, kutenga mimba sikuchitika chifukwa cha kuphwanya ntchito ya amayi opatsirana kapena abambo. Mwachitsanzo, mkazi wake amagwiritsa ntchito chiberekero, ndipo mwamuna wake ali ndi umoyo wochepa wa umuna. Pankhaniyi, mutatha kugonana, mutha kutenga mimba ngati mutasankha bwino. Kuonjezerapo, mkazi savomerezedwa kuti azipita kukachapa atatha kugonana. Kufunsira za malo abwino kwambiri, ndikotheka, kwa azimayi.
4. Kuchedwa kwa mwezi mutatha kugonana koyamba kudzathandiza maphikidwe a mankhwala. Zimathandiza mwamsanga musanachite zogonana ndikutsutsana ndi njira yofooka ya soda. Kuchulukitsa chilengedwe cha amchere mu chikazi kumathandizira kwambiri "ntchito" ya spermatozoa.
5. Mimba kuyambira nthawi yoyamba imatha nthawi zina za chaka. Zimakhulupirira kuti mwayi wokhala ndi pakati ndi oposa m'masabata oyambirira a nyengo ya masika kapena masabata omaliza a autumn. Izi zimagwirizanitsidwa ndi kuwonjezeka kwa mavitamini ambiri m'thupi ndipo kugwiritsidwa ntchito kwa dzuwa kumawopsa.
6. Ndipo otsiriza: ngati mukufunadi kutenga mimba pambuyo pa kugonana koyambirira, yesani kukhala ndi moyo wathanzi, kuchotsani zizoloŵezi zoipa ndipo musataye mtima. Kukhala ndi maganizo abwino kumakhudza thanzi lanu, ndipo kukhumudwa kungathe kunyalanyaza zonse zoyesayesa kupeza zotsatira zomwe mukufuna.