Mzere wa mkungudza - zizindikiro ndi zotsutsana

Chomwe chimatchedwa phyto-mbiya kuchokera ku mkungudza chazika mizu mu kukongola ndi ma saloni monga njira yodzikongoletsera zowonongeka ndi wothandizira pothandizira kuchepa.

Mzere wa mkungudza umatchulidwa kuti ugwiritsire ntchito kubwezeretsa, kumangiriza ndi kuyendetsa khungu, kuwonjezera chitetezo chokwanira, kutaya cellulite, kupitirira kunenepa, kuchiza matenda ena, ndi zina zotero.

Kodi mbiya ya mkungudza imagwira ntchito bwanji?

Tizilomboti timapanga mawonekedwe a mini-sauna, mkati mwake muli benchi yokhala ndi zitsulo zogwiritsira ntchito mikono, zomwe wodwala amakhala. Chidziwitso cha sauna yotere ndi chakuti thupi lokha limayikidwa mmenemo, mutu amakhalabe kunja. Izi zimathandiza kuti ziwiya zisatenthedwe mu ubongo, choncho zimakhala zoyenera kwa anthu omwe salola kuti zipinda zowonongeka zikhale zotentha. Mini-sauna kapena mbiya amapangidwa ndi mtengo wa mkungudza, womwe uli ndi mankhwala osokoneza bongo. Pa tebulo yapadera yotchedwa thermo tube mkati mwa steamer imatulutsa nthunzi yotentha kuchokera ku zitsamba zosakaniza zitsamba. Mafuta ofunikira akhoza kuwonjezedwanso kuti apangitse zotsatira.

Cosmetologists amanena kuti pambuyo poyambirira njirayi, zotsatira zake zidzatha kuonekera. Khungu limakhala lofewa, lachisoni, ngakhale, ndi cellulite likhoza kuchepa ndi 15% chabe. Gawo limodzi limatha pafupifupi mphindi 15. Pambuyo pa akatswiri a mbiya akulimbikitsanso kuti azitonthoza kusamba ndi chamomile kapena aromamassage.

Zizindikiro ndi zotsutsana ndi mbiya yamkungudza

Monga cosmetology ina iliyonse ndi njira zamankhwala, mini ya mkungudza ya mini sauna ili ndi zizindikiro ndi zotsutsana.

Mutatha kugwiritsa ntchito mbiya yamkungudza:

1. Pores akuwonjezera, poizoni ndi zinthu zina zoipa zimamasulidwa.
2. Cellulite ndi kulemera kwakukulu zatha, kuyambira poyamba.
3. Khungu limakhala lofunda komanso zotanuka.
4. Mitsempha ya mtima ndi mapulopa amachiza.
5. Amakula kwambiri.

Mzere wa mkungudza umawonetsedwa kwa anthu odwala:

• kulemera kwakukulu;
• matenda ammadzi;
• intervertebral hernias;
• chowopsa;
• kupweteka kwakukulu ;
• matenda a nthenda;
• pakhosi.

Pothandizira dokotala, phytosauna ingaperekedwe kwa makanda, popanda kugwiritsa ntchito mafuta, kokha pamaziko a zitsamba. Koma kutentha kwa nthunzi sikungapitirire kutentha kwa thupi la mwanayo.

Ngakhale kuti njirayi ili ndi katundu wothandiza komanso wogwira mtima, siyense amene angagwiritse ntchito, chifukwa amatsutsana ndi mtengo wamkungudza. Kupita ku mini-sauna sikuletsedwa ngati anthu ali ndi matenda awa:

• thrombophlebitis;
• mavuto ozungulira, kayendedwe ka magazi;
• ziphuphu;
• mphumu;
• matenda oopsa kwambiri ndi matenda ena amtima;
• kukonza;
• atherosclerosis;
• matenda a mtima, osamutsidwa osakwana miyezi isanu ndi umodzi yapitayo;
• chiwindi cha chiwindi;
• dzuwa;
• Matenda otupa m'kati mwachangu.
• mimba, makamaka 2 trimester.

Komanso, thupi likhoza kupanikizika ngati mukuzunza ndikugwiritsa ntchito mwatsatanetsatane njirayi ya SPA. Nthawi zina, zimatengedwa kuti ndi zabwino kwambiri kwa thupi, makamaka zotsatira zake zawonjezeka, ngati atapita kukacheza phytosaunas amathira mchere.

Makamaka mitsuko yamkungudza yotchuka imagwiritsidwa ntchito polemera. Ndi chithandizo chake, mungathe kupeŵa opaleshoni, izo zimapereka zotsatira zabwino ndi ntchito yoyamba, pambuyo pake mukhoza kutaya pafupifupi magalamu 500 a kulemera kwakukulu. Zotsatira zake zimapezeka pofulumizitsa kuchepetsa thupi ndi kuyeretsa thupi. Ndipo ngakhale mutaya thupi mosiyana, ndiye khungu la khunguli lingathandizenso ndi khungu lakuda.

Onetsetsani, musanayambe kuchita mwambo wamatabwa wa mkungudza, onetsetsani kuti mulibe kutsutsana.