Mafupa

Maganizo a amuna onena za ubwino wa mawere azimayi amasiyana kwambiri: ena amawona mawonekedwe okongola omwe amawombera, ena amawoneka ngati abwino. Komabe, onse amavomereza kuti chifuwa chachikazi ndi chokongola, ngati chiri chokwera ndi zotanuka, ndipo palibe amene adzakondwere ndi maubere. Choncho, ngati chifuwa cha amayi chikugwedezeka kwambiri, chomwe chimapezeka kawirikawiri pambuyo pochepetsetsa ndi kuyamwa, izi zimaphatikizapo zowawa zambiri komanso zovuta zamaganizo. Tiyeni tione, chifukwa chake chifuwacho chimapachika, ndi choti achite pazochitika zoterezi.

Nchifukwa chiyani chifuwacho chimapachikidwa?

Mawere azimayi amakhala ndi minofu yowonongeka, yomwe imayambitsa mkaka ndipo imagwiritsidwa ntchito pogwiritsira ntchito minofu ya mfupa. Pamwamba pake, minofuyi imakhala ndi mafuta ndi khungu. Kwa amayi osiyana, kuchuluka kwa minofu ndi minofu m'matumbo kumasiyana kwambiri, pamene mawonekedwe a bere amatsimikiziridwa ndi zida zofewa, zomwe zimakhudzidwa kwambiri ndi zochitika zosiyanasiyana zakunja ndi zamkati.

Zinthu zazikulu zomwe zingayambitse kupweteka kwa bere la amayi ndi:

• Kusintha kwa mahomoni m'thupi (kusamba kwa mimba, mimba, kubereka, mankhwala ophera mahomoni, ndi zina zotero), momwe minofu yowonongeka ikuwonjezereka kwambiri ndi kulemera kwake, komwe kumayambitsa kutambasula kwa matenda ofewa;
• kuperewera kwa thupi kumachepetsa kuchepa kwa mafuta, komanso kuchepa kwa minofu yowonongeka pambuyo pake, pomwe pamakhala minofu yambiri yosavala "yosadziwika";
• ukalamba wa khungu lotsogolera kukhwima ndi kutambasula;
• malo olakwika a mwanayo pamene akuyamwitsa - osakwanira kugwidwa ndi nipple, kupindira mawere, ndi zina zotero, zomwe zimayambitsa kusokoneza.

Kodi mungamange bwanji mawere a saggy?

Mwamwayi, n'zotheka kubwezeretsa maonekedwe oyambirira a chifuwa chochepa kwambiri, makamaka ngati ndi nthawi yothetsera vutoli. Njira zosiyanasiyana zimagwiritsidwa ntchito pa izi:

1. Omwe amachokera kunja (mafuta, mafuta, mavitamini, mavitamini, etc.), omwe amachititsa kuti phokoso likhale lokwanira komanso khungu la khungu, komanso kukonzekera kwa ma homoni mu maonekedwe omwe amachititsa kuti phokoso liwonjezeke. Ndikoyenera kudziwa kuti choyamba chingathandize pang'onong'ono pang'ono, ndipo cholinga chake ndi kuteteza vutoli, pamene mapetowa amasonyeza zotsatira pokhapokha ngati akugwiritsa ntchito.
2. Mankhwala a mauthenga a pamlomo omwe ali ndi mahomoni kapena zinthu zomwe zimayambitsa kupanga kwawo, motero zimachititsa kuwonjezeka kwa kukula kwa mawere ndi kulimbikitsa mikanganoyo. Mankhwala oterowo sangagwiritsidwe ntchito kwa nthawi yaitali, ndipo atachotsedwa, njira yowonongeka idzachitika.
3. Kuchita masewera olimbitsa thupi ndi kupaka minofu , pofuna kulimbikitsa mafupa a m'mimba, kuonetsetsa kuti malowa akuyendera bwino, kusintha khungu la khungu. Khalani omveka bwino pachifuwa, njira izi sizingathandize, koma chifukwa cha iwo mukhoza kusintha mawonekedwe a phokosolo.
4. Kukonza mawere ndi mesotherapy ndi kugwiritsa ntchito mankhwala omwe amamatira khungu la m'mawere, kulimbikitsa kupanga collagen ndi elastin.
5. Cosmetology yamagetsi (microwave thérapie , thermolifting , etc.) - kugwiritsa ntchito njira za physiotherapy, komanso cholinga chothandizira kusintha minofu ya khungu ndi kulimbitsa minofu ya minofu.
6. Kukwezera chifuwa ndi ulusi (polypropylene, golide, platinamu, etc.), zomwe zimaphatikizapo kuika mabasi apadera m'matumba ofewa a phokosoli kuti likhale lolimba.
7. Mastopexy ndi mankhwala opangira opaleshoni. Imeneyi ndi njira yothandiza komanso yowonjezereka, yomwe imapereka njira zosiyanasiyana, koma kukula kwa mavuto.

Zomwe zimamveka bwino kuti zikhazikike pachifuwa, ngati zikulendewera, njira yomwe mungaperekere, idzatha kulangiza katswiri wodziwa zambiri. Choncho, ndi bwino kuyamba kuthetsa vutolo ndi kukambirana zachipatala.