Kodi kuchotsa acne pamaso pa mwana ndi chimodzi mwa mavuto akulu omwe anyamata ndi atsikana akukumana nazo? Kuthamanga kwa ziphuphu kumakhudza madera a khungu kumene kumapangika kuchuluka kwa mafuta ochepa pansi. Kaŵirikaŵiri nkhope iyi, kumbuyo ndi m'mawere. Mavitamini amachititsa kuti moyo wa achinyamata usasinthe. Zimayambitsa chitukuko chochepa.
Nchifukwa chiyani achinyamata ali ndi ziphuphu?
Otsutsa ziphuphu ndi mabakiteriya. Iwo, akukhazikika mu njira ya mafuta, amachulukitsa kwambiri. Chotsatira chake, ziphuphu pamaso zimasanduka zofiira, zowuma ndipo zimakhala zopweteka. Mphuno yamphuno imatuluka msanga, pali kuyeretsa, komwe kumatulukamo. Matenda otulutsidwa amayamba kufalikira kumadera ambiri a nkhope. Zotsatira zake, ziphuphu zimayamba.
Ziwombankhanga zachinyamata zingayambidwe ndi zinthu zotsatirazi:
- Kusintha kwa mahomoni kumachitika m'thupi. Paunyamata, kuwonjezeka kwa mayendedwe a androgen kumachitika. Kusalinganika kwa mahomoni kumathandiza kuti pakhale kuchuluka kwa mafuta ochepa. Chifukwa chake, epidermis ndi tsitsi zimakhala zonenepa ndi kutupa kumayamba kufota.
- Chikhalidwe chokhazikika. Ngati makolowo anali ndi ziphuphu paunyamata, ndiye kuti pangakhale msinkhu waukulu kuti mwanayo adzakhala ndi ziphuphu.
- Kulandira mankhwala ena. Awa ndiwo mavitamini ndi omwe amagwiritsidwa ntchito pochiza khunyu, mankhwala omwe ali ndi lithiamu, ndi zina zotero.
- Mapangidwe osasankhidwa bwino. Izi zimachitika ngati mafuta a khungu la nkhope amagwiritsa ntchito mafuta opangira mankhwala.
- Zakudya zopanda thanzi. Ngati zakudya za mwana wachinyamata zilibe mavitamini ochepa ndipo, mosiyana ndi zimenezi, nthawi zambiri chimbudzi ndi zakudya zowonongeka zimapezeka pano, chimbudzi chimasokonezeka. Kuwombera zamoyo kumachitika. Zoizoni zimakhudza kwambiri vuto la khungu.
- Pitirizani kukhala dzuwa. Kuwonekera kwambiri kwa ultraviolet kuwala kudzachititsa khunguti khungu.
- Kupanikizika kwambiri. Polimbana ndi mantha oopsa, androgens amasulidwa m'magazi. Homoni imeneyi imayambitsanso kuchulukitsa sebum komanso kukula kwa misampha.
Kodi zibulu zachinyamata zimapita liti?
Kuthamanga kwa ziphuphu kumayambitsa kusintha kwa mahomoni m'thupi, sikudzasokoneza kwamuyaya. Pamene ziphuphu zimatha, mnyamata kapena mtsikana adzapuma ndi mpumulo. Kwa madsikana aang'ono izi zidzachitika ali ndi zaka 18-19, komanso kwa abambo - pa 20-21. Komabe, dermatologist yekha amadziwa kuchotsa acne pamaso pa mwana, chifukwa cha matenda a khungu. Dokotala uyu adzapereka chithandizo chabwino. Chotsatira chake, kutupa kudzakhala komweko ndipo sipadzakhalanso zizindikiro zomwe zatsala pakhungu.
Kodi ndingathe kufinya ziphuphu pamaso panga?
Musathamangitse mapira osapsa kanthu mulimonsemo! Zirizonse zomwe zingawoneke ngati zopanda pake, koma zimafunika kupereka nthawi kuti zipse. Mkati mwa kucha kwa nkhope ya acne pali "nkhondo" pakati pa leukocyte ndi mabakiteriya. Ngati mutha kulowererapo pa "nkhondo "yi, matenda ochotsedwawo adzafalikira kufupi ndi khungu. Zotsatira zake, ziphuphu za achinyamata ziwoneka ndi mphamvu zamphamvu komanso zowonjezereka. M'malo mkokomo umodzi, padzakhala khumi ndi awiri.
Kodi kuchotsa ziphuphu za achinyamata?
Polimbana ndi vutoli, njira yowonjezera ili yogwira mtima. Amapereka kugwiritsa ntchito mankhwala ndi mankhwala osagwiritsidwa ntchito mkati ndi kunja. Musanachotse ziphuphu zachinyamata pamaso panu, timayesa zinthu izi:
- pa siteji ndikuthamanga;
- chithunzithunzi chakuda kapena ayi;
- chigawo cha acne kumalo;
- Kodi kukula kwa chiwombankhanga ndi chiyani (iwo ali pamwamba kapena pansi).
Kuti musankhe mwanjira yatsopano ndikusalakwitsa momwe mungachotsere ziphuphu pamaso mwanu, muyenera kuyesedwa:
- Ngati nkhopeyi ilibe munsi ya acne 10, palibe mankhwala owonjezera omwe amafunikira (amafunika kusamala khungu);
- pamapiritsi 10-20 ndikofunikira kulumikiza kwa dermatologist, ndipo adzalembetsa mavitamini apadera ndi mafuta onunkhira;
- pamene zowonjezera 20 zowonjezereka, chithandizo chamankhwala cha nthawi yayitali chikufunika.
Acne Treatment
Njira zomwe zimagwiritsidwa ntchito pazimenezi zimayenera kuchepetsa kupanga sebum. Pofuna kutsuka, gelisi yapadera iyenera kugwiritsidwa ntchito, yomwe ili ndi chilemba "cha khungu kapena mafuta a khungu". Kusankha bwino zodzoladzola kumatanthauza kuti dermatologist idzakuthandizani. Amadziwa kuchotsa ziphuphu m'zaka zaunyamata, ndipo adzaganizira za umunthu wake.
Khungu loyeretsa sayenera kumwa mowa. Chigawo ichi chimauma epidermis. Poyankha, akuyamba kupanga "mafuta ochepa" omwe ali "mafakitale". Kuonjezera apo, ndi khungu lamatenda kwambiri salikulimbikitsidwa kusamba ndi madzi kuchokera pamphepete yamadzi. Nthaŵi zambiri, ili ndi mankhwala a chlorine, chifukwa cha nkhope yake. Pambuyo kutsuka, khungu liyenera kuyang'aniridwa mokoma ndi pepala la pepala. Izi zidzateteza kufalikira kwa matenda ku malo osapsa a epidermis.
Kulira kwa ziphuphu za achinyamata
Kusamalira khungu laling'ono ndilosavomerezeka kugwiritsa ntchito zodzoladzola. Mankhwalawa ali ndi zigawo zikuluzikulu zomwe zimayesetseratu kuthetsa kufalikira kwa selo. Iwo sapindula, koma amangowonjezera chikhalidwe cha epidermis. Chokoma cha achinyamata chimafuna kuthetsa kutupa ndi kusunga achinyamata. Ngati nthendayi ikupitirira pa nthawi ya unyamata, wothandizira osankhidwa kuti asamalire khungu ayenera kukhala ndi katundu wotere:
- chotsutsa-zotupa zotsatira;
- chochita antibacterial;
- mankhwala;
- maselo owonongeka;
- khalani hypoallergenic kuti muteteze maonekedwe a zoipa;
- khala ndi chinthu choteteza dzuwa.
Mmene mungagwirire ndi ziphuphu za achinyamata, makamaka zokometsera zabwino zomwe zili ndi izi:
- magnesiamu, silicon, potaziyamu ndi zigawo zina za mchere;
- zolemba za citrus;
- Zinc ndi zina zothandizira ndi zochitika zotsutsana ndi mabakiteriya;
- agaricic acid;
- mavitamini.
Kodi kuchotsa acne pamaso pa achinyamata kumathandiza bwanji zotsatirazi:
- Ikani zonona kuti muyeretsedwe bwino khungu.
- Gwiritsani ntchito zodzoladzola pokhapokha pa nthawi yomwe yanena. Ngati ndi zonyowa usiku, ndiye nthawi yamadzulo, ndi nthawi yamasana - m'mawa.
- Mutatha kugwiritsa ntchito zodzoladzola mu mphindi 15 muyenera kuchotsa zotsalira zamkati.
Mafuta ochokera ku ziphuphu za achinyamata
Mankhwalawa amachitikira kumidzi, ndiko, kumalo komwe kuli malo. Ngati mankhwala opangidwa ndi antibacterial amagwiritsidwa ntchito, njira yopaleshoni imatha kuyambira masabata 4 mpaka 8. Izi ndi zomwe muyenera kuchiza ziphuphu za achinyamata:
- limodzi;
- mankhwala Clenzite;
- mafuta ;
- kirimu Kusiyanitsa;
- mafuta a zinki;
- gel Baziron;
- mafuta onunkhira;
- kirimu Skinoren .
Masks ochokera ku ziphuphu za achinyamata
Zodzoladzola izi zikhale ndi zinthu zotsatirazi:
- kulimbana ndi mafuta okhutira;
- tonthozani khungu loyaka;
- ali ndi mankhwala osokoneza bongo komanso mabakiteriya.
Kuthetsa ziphuphu zachinyamata pa nkhope zidzakuthandizani kugula masks okonzeka ndi ndalama zopanga zokha. Zotsatirazi zikhoza kukhala ndizoyamba zoyamba:
- Oyera & Otsuka;
- Immuno Kuchokera;
- Phytoban ku Clean Line;
- Masikiti owoneka ndi dothi loyera kapena loyera.
Kuchiza kwa ziphuphu za achinyamata ndi mankhwala ochiritsira
Zodzoladzola zokometsera zokhazokha ziyenera kukhazikitsidwa kuti zizigwirizana ndi pH ya khungu. Komabe, pokonzekera mankhwala ochizira achinyamata, ndikofunika kuonetsetsa kuti palibe zigawo zomwe zingayambitse matenda. Izi zidzangowonjezera mkhalidwewo. Mphuno ndi mankhwala otha msinkhu kwa achinyamata. Ndikofunika kudzichapa ndi madzi acidified. Mwachitsanzo, gawo limodzi la vinyo wosasa (apulo kapena mphesa) ayenera kutenga gawo limodzi la madzi owiritsa.
Kodi kuchotsa ziphuphu za achinyamata ndi uchi ndi yisiti?
Zosakaniza:
- wokondedwa - gawo limodzi;
- yisiti - magawo awiri.
Kukonzekera, gwiritsani ntchito:
- Zosakaniza zimasakanizidwa ndikuyika pambali kwa mphindi zisanu.
- Phimbani khungu loyeretsedwa ndi kapangidwe kake.
- Sungani maski kwa mphindi 20.
Maantibayotiki ochokera ku acne pamaso
Perekani mankhwala a acne ayenera kukhala dermatologist. Kudzipukuta nokha sikungatheke! Chithandizo cha ma acne achichepere akhoza kuperekedwa mothandizidwa ndi maantibayotiki ngati awa:
- Amoxicillin;
- Erythromycin ;
- Doxycycline;
- Chithunzi;
- Clindamycin.
Kuti athetse vutoli, panthawi imodzimodziyo ndi mankhwala opha tizilombo, mankhwala oterewa angathe kuuzidwa:
- omega-3 fatty acids ;
- mavitamini A, C ndi E;
- njira yamadzimadzi.
Chithandizo chabwino kwambiri cha ziphuphu za achinyamata
Polimbana ndi vutoli, "mankhwala" osiyanasiyana angagwiritsidwe ntchito. Matenda achichepere angathe kuyendetsedwa mothandizidwa ndi zodzoladzola zabwino. Njira yabwino yothetsera vuto ndi:
- cholembera choyang'ana nkhope;
- Gelera "Fuka kutali" kuchokera ku Green Mama;
- Chomera cha tsiku.