Mitsempha pamlendo pafupi ndi chala chachikulu

Kuwonekera pafupi ndi zala zazikulu zazing'ono, khonasi ya mankhwala imatchedwa deformation valgus. Dzina lake ndi hallux valgus. Kusintha kwa phazi kumakhala kambirimbiri mwa amayi omwe ali okongola kwambiri kuposa amuna. Izi ndi chifukwa chakuti amayiwa ali ndi zida zofooka. Koma ichi si chifukwa chokha chokhalira ma "mafupa" m'mapazi.

Bwanji pa phazi pafupi ndi chala chachikulu apo pakhoza kukhala mtanda?

Kondomu pamlendo pafupi ndi thumbu imakula m'milandu yotsatirayi:

Ngati mphukira pafupi ndi zala zazikulu zazing'ono zikuwotchedwa, simungathe kuziyika mosasamala, pamene vuto likhoza kuwonjezereka. Izi zikutanthauza kuti "fupa" laling'ono pafupi ndi chala, lomwe limayambitsa zowawa zazing'ono, lidzasanduka "tsoka".

Kuchiza kwa cones pa mwendo pafupi ndi chala chachikulu

Ngati mtanda uli pafupi ndi zala zazikulu zazing'ono, muyenera nthawi yomweyo kufunafuna thandizo kwa odziwa bwino mafupa. Zochita zomwe zachitika pazifukwazi zidalira makamaka pa siteji ya deformation ya valgus. Monga lamulo, pazigawo zoyamba za matendawa, mankhwala ovutawa amagwiritsidwa ntchito, monga mankhwala, mafupa, ndi physiotherapy.

Njira zamatenda ndizo zotsatirazi:

Corrector polimbana ndi kondomu pamlendo pafupi ndi chofufumitsa chimasankhidwa payekha kwa wodwala aliyense. Palibe yankho lachilengedwe pano.

Njira zothandizira anthu kuthupi zimaphatikizapo zotsatirazi:

Kuchotsa ululu ndi phokoso la phokoso pafupi ndila zala zazikulu kumathandiza mankhwala osokoneza bongo. Nthawi zambiri amagwiritsa ntchito mankhwalawa:

Mankhwala ena amauzidwa nthawi yoyenera. Ntchito yaikulu ya mankhwala oterewa ndi kuletsa kutupa ndikukonzekera thupi kuti athandizidwe.

Chithandizo cha opaleshoni cha kuwonongeka kwa valgus

Mafuta ndi mankhwala ena sagwiritsidwa ntchito pochiza kondomu pamapazi ake, amayamba kuchita opaleshoni. Momwemonso zochitika zonse mu nkhaniyi zingagawidwe m'magulu atatu awa:

Zochita zomwe zimagwiritsidwa ntchito pamatenda ofewa amathandiza kokha ndi mawonekedwe oyambirira a deformation ya valgus. Ngati hallux valgus yayamba kukhala 2-3, ndizodziwikiratu kugwira ntchito pamodzi.

Kuti athetse bwino, kukonzanso bwino posoperative n'kofunika kwambiri. Nthawi yake ndiyomwe. Komabe, pafupipafupi, nthawi imeneyi imatha masabata 4 mpaka 6. Panthawiyi wodwalayo ayenera kusunga mwendo mu chipangizo chapadera. Kulemera kwakukulu sikuletsedwa, koma mosiyana ndikofunikira kupereka mwendo kuti mupumule. Ndipo, potenga malo osapitirira, wodwalayo ayenera kuyesa mwendo pamwamba pa thupi. Pachifukwachi, magwiritsidwe apadera a mafupa amagwiritsidwa ntchito.

M'kupita kwa nthawi, wodwalayo ayenera kusisita. Komanso, dokotala akhoza kulangiza zochita masewera olimbitsa thupi. Kuwonjezera apo, nkofunika kuti tipeze mwakuya kusankha nsapato ndizofunika kwambiri - ziyenera kukhala zomveka ngati n'kotheka.