Azimayi amadziyang'anitsitsa mosamala kwambiri. Nthawi zina, mukamagwiritsa ntchito manicure, mungapeze kuti zikhomozi zimayikidwa m'manja - zomwe zimayambitsa vutoli ndizochuluka kwambiri. Nthaŵi zina, ingosintha zakudyazo ndikupatsanso maulendo a msomali. Koma kawirikawiri matendawa amachititsidwa ndi mavuto akuluakulu a umoyo ndi ntchito za ziwalo za mkati.
Zomwe zimayambitsa vuto kapena chifukwa chake misomali imadulidwa ndi amayi abwinobwino?
Ngati palibe matenda, ndipo chosowa chodzikongoletsera sichitha ngakhale atagwiritsidwa ntchito popanga zakudya zamtengo wapatali ndi mafuta, wina ayenera kumvetsera ntchito zawo za tsiku ndi tsiku, monga kutsuka mbale ndi kuyeretsa.
Apa, monga lamulo, kuti mudziwe, chifukwa cha zifukwa zomwe misomali yayamba kugawanika sivuta:
- Thirani madzi. Zolumikiza zothandizidwa ndi misomali ndi zowonjezera zowonjezera ma disinfection, mwachitsanzo, ndi chlorine, zimatsogolera kuumitsa, kupukuta ndi kudula.
- Mitsempha. Zida zilizonse zowonongeka ndi kuyeretsa malo, galimoto, zamwano, kotero zimapweteka misomali ndikupangitsa vutoli. Makamaka ngati mukuchapa, yonjezerani katundu pazitsulo za msomali, mukuyesera kuti muwononge chinachake.
- Zochita zamaphunziro. Azimayi omwe amagwira ntchito m'mafakitale owopsa amatha kukumana ndi misomali pamsana chifukwa chogwirizanitsa nthawi zonse ndi mankhwala oopsa.
Kuwonjezera pamenepo, chosowa chodzola chikhoza kukhala chifukwa cha chizoloŵezi choluma mapepala a misomali, komanso kusamalidwa bwino kwazimenezi:
- mkasi wosavuta kapena forceps;
- fayilo yachitsulo;
- malo osayenera a zida za manicure;
- kuyika kwa mbale za msomali kumbali;
- kusamba kwakukulu;
- madzi kuchotsa varnish ndi acetone;
- kusowa kofiira pamphepete mwa mbale ya msomali;
- kumangirira ndi kukonza kaŵirikaŵiri;
- kuchotsedwa kosayenera kwa gel-varnish.
Ndi zifukwa ziti zomwe misomali imasweka?
Kuwonetsa stratification nthawi zambiri kumasonyeza kusowa kwa zakudya zina m'thupi. Mapulogalamu a msomali amakhala ndi mapuloteni a fibrillar kapena keratin, kuti mupange zomwe mukufuna:
- cysteine;
- glycine;
- alanine.
Kuwonjezera pa awa amino acid, chikhalidwe cha misomali chimafuna kufufuza zinthu:
- magnesiamu;
- calcium;
- sulfure;
- phosphorus;
- silicon;
- chitsulo;
- chrome;
- selenium;
- zinki.
Komanso, kuwonongeka kwa mapiritsi a msomali kumayambitsa mavitamini - A, D, C, E, ndi gulu B (B1, B3, B5).
Kodi chifukwa chake misomali yanu ili lotayirira?
Azimayi ena amakumana ndi vuto pamene kulimbikitsidwa kwa zakudya, komanso kudya zakudya za vitamini-minerals, komanso kusamalira mosamala zalawo kumathandiza. Ngati zinthu zonsezi zisanafikepo, zifukwa zake ndizo kukula kwa matenda a mkati.
Chosowa chofotokozedwa chingakhale chizindikiro kapena chodziwika bwino cha zotsatirazi:
- zovuta;
- Matenda a mtima ndi magetsi;
- mabakiteriya kapena mavairasi;
- matenda;
- magazi;
- magazi;
- matenda a chithokomiro ndi zikondamoyo;
- zotupa m'matumbo;
- matenda a impso;
- kulephera pachiwindi ndi ndulu;
- kuchepetsa chitetezo chokwanira;
- shuga;
- hyper- ndi hypothyroidism ;
- kugwira ntchito mopitirira muyeso;
- zovuta zapakati;
- kusintha kwa kayendedwe ka hormonal;
- cholesterol kwambiri m'magazi.
Kudzifufuza nokha mwa matenda omwe adatchulidwa sikutheka, kotero kutsimikizira kukayikira ndibwino kukaonana ndi katswiri.