Kodi gymnastics ya kupuma ndi yotani?
Koma aphunzitsi ndi madokotala a sukuluyi amakuuzani kuti cholinga cha kupuma ma gymnastics mu sukulu ndi kuphunzitsa ana kupuma, chifukwa malinga ndi chiwerengero, ana asanu ndi anayi (10) mwa ana khumi (10) aliwonse sangadziwe momwe angachitire zimenezi. Kuphatikizanso apo, kupuma bwino, thupi lonse limapindula ndi mpweya, chifukwa mpweya wonse "wodetsedwa" umamasulidwa m'mapapo. Ngati mwana akupuma molondola, zimamuthandiza kupirira matenda osiyanasiyana mosavuta: ozizira, chibayo, mphumu, ndi zina. Komanso, mwanayo nthawi zonse adzakhala wokondwa kwambiri, sangadandaule chifukwa cha mutu.
Zochita masewera olimbitsa thupi mu sukulu yapamwamba zimagwiritsidwa bwino pa masewera. Choncho ana aphunzire kupuma mofulumira ndipo zidzakhala zosangalatsa kwambiri kuti iwo asungunuke, monga sitima kapena gag, ngati tsekwe.
Mmodzi wa olemba masewerawa, Vorobyova M., akuwuza m'mabuku ake kuti chinthu chofunika kwambiri pakupuma bwino ndi mpweya wakuya ndi wopepuka kupyolera m'mphuno. Ndipo zotsatira zake zikhoza kukhala zosiyana: zopanda pake komanso ayi, koma nthawi zonse kudzera pakamwa.
Timakumbukira zovuta za kupuma gymnastics mu kindergarten, zopangidwa ndi njira ya Vorobyeva M. (ntchito iliyonse yachitika katatu):
Froggy
Aphunzitsi: Anyamata, mukuwonetsani momwe mafupawo amachitira?
Ana: Ana amalembetsa mwachikondi, amathira masaya, ndi kutuluka pang'onopang'ono, mwakachetechete.
Otchuka
Mphunzitsi: Anyamata, kodi ndege ikuyenda bwanji?
Ana: Ana amawalimbikitsa mwachikondi, amayamba kuthamanga, ndikutambasula, amati: "Tu-tu." Manja ake akugwedezeka pamakona.
Gosling
Mphunzitsi: Anyamata, ndiwonetseni momwe gosling akulankhulira?
Ana: Ana amawalimbikitsa mwachikondi, amaimirira pamapazi awo ndikukweza mmwamba manja awo (ngati mapiko adakulira). Popumira mpweya amachepetsa ndi kunena kuti: "Ha-ha-ha."
Heron
Aphunzitsi: Anyamata, mukuwonetsani momwe ngodya imayendera?
Ana: Ana amawalimbikitsa mwachikondi, mwendo umodzi ukuwerama paondo ndikukula. Iwo amaima molunjika kwa masekondi angapo, manja awo ali osiyana. Popuma mpweya amatsitsa mchenga ndi mwendo.
Njala nkhandwe
Mphunzitsi: Anyamata, ndi nyengo yozizira ndipo nkhandwe ili ndi njala tsopano. Ndiwonetseni momwe amapuma?
Ana: Ana amalembetsa mwachikondi, chimbudzi chamtundu uliwonse. Pa kutulutsa mpweya, anyamatawa amatha kutulutsa m'mimba momwemo. Ndikofunika kuonetsetsa kuti ana amachita izi moyenera.
Rose ndi dandelion
Aphunzitsi: Anyamata, mumanja muli ndi duwa, kwinakwake dandelion. Ndiwonetseni momwe ndingamve fungo la rosi komanso momwe ndingamvezere dandelion?
Ana: Ana mofatsa amakoka mpweya kuchokera ku chogwirira kumene ali ndi duwa. Onetsetsani kwambiri dzanja lanu, kumene ali ndi dandelion, ngati kuti akuwombera.
Wolemba wina wodziwika bwino wa zochita kupuma ndi Strelnikova AN. Kupuma kwa masewera olimbitsa thupi a Strelnikova m'kotchini kunayamba kubwezeretsedwanso mu zaka za m'ma 70 zapitazo. Njira yake inali yokhudza kupuma kwakukulu, komanso kutulutsa thupi ngati mankhwala a thupi ndi mpweya.
Kodi ndingagwiritse ntchito chiyani popuma ma gymnastics?
Ubwino wa kupuma ma gymnastics mu sukulu ingathe kugulitsidwa m'masitolo. Komanso pano mungapeze maluso osiyanasiyana pochita makalasi - izi ndizoimbira mluzu zamitundu yosiyanasiyana komanso mphete zopukusira ufa. Ndipo inu mukhoza kuzipanga iwoenienieni nokha. Ambiri mwa iwo:
kusungunuka ndi zidutswa za chisanu; - maluwa-turntable;
- Gates ndi mpira kuti azisewera mpira;
- ntchentche pa ulusi.
Kugwiritsira ntchito zinthu izi kumakupatsani mwayi wophunzira momwe mungapangire masewero: kupuma kudzera mu mphuno yanu, kutulutsa pakamwa panu, mwachitsanzo pa chipale chofewa, kuti chigwera pamatope, ndi zina zotero.
Kotero, mapeto ake amadziwonetsera okha: kupuma ma gymnastics kwa ana ndi chinthu chofunika kwambiri. Zichitseni mu mawonekedwe osewera ndipo ndi zokondweretsa, zolemba zamakono ndi zinyenyeswazi zidzakuyamikirani.