Mofanana ndi mafilimu ambiri, Katie Holmes akudzifufuza nthawi zonse ndikuyesera mphamvu za thupi lake! Mu nkhani ya Women's Health, ya April, adangobvomereza zowonetsera chithunzi, koma adakambirananso za chizoloŵezi chake chatsopano komanso maphunziro ake kwa mwana wake wamkazi.
Bokosi ndi njira yabwino kwambiri yothetsera nkhawa!
Katie Holmes wothandizira masewera olimbitsa thupi ndipo amasankha pilates ndi yoga, koma chifukwa cha kukonzekera filimu yatsopanoyi, adaganiza kutenga masewera a masewera. Mkaziyo atatsimikizika, amanong'oneza bondo kuti poyamba anakana wophunzira kuti azichita masewera olimbitsa thupi:
"Ndine wokondwa kuti bokosilo laonekera mmoyo wanga. Ndisanayambe, sindingaganize kuti ndikanakhala pamagetsi ndi magolovesi, ndipo tsopano sindikumvetsa chifukwa chake ndinakana kutenga maphunziro kwa nthawi yayitali. Icho chimachotsa masautso, makamaka masiku omwe mutu uli ndi maganizo ndi mavuto. "
Magazini ya Women's Health inamuuza Katie Holmes ku gawo la zithunzi
Malo ochezera a pa Intaneti amapha kudzidalira!
Katie Holmes adavomereza kuti ali wokhudzidwa ndi kutsutsa ndi malo ochezera a pa Intaneti, chifukwa amalepheretsa chikhulupiriro chawo okha:
"Ndine wokondwa kuti ndikudzidzudzula ngati wojambula komanso mayi. Inde, ndikuwona zolephera zanga, komabe. Makamaka ndimakhudzidwa ndi malo ochezera a pa Intaneti, nkhani ndi zolemba za amayi okondwa mu Instagram. Nthawi zina zimapangitsa kukhala ndi nsanje, nthawi zina zosadzikayikira, nthawi zina zaukali. Mwachitsanzo, posachedwa ndinawona positi za momwe mayi anatenga mwana ku Morocco ndi kugawana nawo malingaliro ake. Mwamsanga pali lingaliro, ndipo chifukwa chiyani ine sindinachitepo izo? Chinandichititsa chiyani? Tsoka, sindine wangwiro ngati amayi anga. "
Mkazi wabwino ndi amayi!
Wojambulayo adalankhula mwachikondi za udindo wa amayi m'moyo wake ndi kuthekera kwake kwakukulu:
"Ine sindiri wangwiro, ngakhale monga mkazi, kapena mayi. Koma pafupi ndi ine nthawizonse pali chitsanzo cha chithunzi chabwino cha mkazi - uyu ndi amayi anga. Iye amalenga, nthawizonse pofufuza malingaliro opanga. Kuchokera ku chinthu choletsedwa, akhoza kupanga ntchito yaing'ono, ndipo aliyense adzakhala ndi chikondi chake! Ndipo kotero mu chirichonse, kwa zomwe iye akukhudza! Pamene ndinali wamng'ono, ndinayamba kuchita zinthu zosafunika, koma ndili ndi zaka zambiri ndinayamba kuona ndakatulo zonse za ntchito komanso moyo wanga. "
- Wokongola monga kale: Katie Holmes wokongola kwambiri ku Brooks Abale usiku
- Mu kimono ndi chipewa: Katie Holmes anapitirira tsiku
- Katie Holmes akutsutsana kwambiri ndi kuyankhulana kwa Tom Cruise ndi mwana wake wamkazi
Cathy anawonjezera kuvomereza kwake kunjenjemera kuti afune kumvetsa nzeru za mayi ake. Padakali pano, malingana ndi zojambulazo, akuphunzira kupanga chisokonezo m'nyumba mwake ndikukonzekera kusintha mthunzi wa makoma m'chipinda chake. Chabwino, mwinamwake iyi ndi sitepe yopita ku chinachake chokhumba kwambiri?