Kutentha kwa Tantric - njira ndi mafuta a tantric massage

Pali njira zambiri zomwe zimathandiza munthu kutsegula mphamvu zawo, kupeza bwino, kuchotsa mavuto ndi kupeza zosangalatsa zosaiŵalika. Ndi ntchito zonsezi zidzakuthandizani kulimbana ndi masisiti.

Kodi kutentha kwa tantric kumatanthauza chiyani?

Chifukwa cha kugwiritsa ntchito njira za tantric, munthu akhoza kupeza chisangalalo chachikulu pa mphamvu ya mphamvu. Kutupa kwa Tantra kumalimbikitsidwa kwa okondedwa, kuti atsegule pamaso pa wina ndi mzake ndi kudzidzimitsa okha mu chidziwitso cha kugwirizana kwauzimu. Ndi chithandizo chake, mungapeze zatsopano zogwirizana ndi thupi la mnzanuyo, phunzirani momwe mumamvera mphamvu zake ndikukweza mphamvu. Pali mbali zina za massric massage:

1. Ndi oyenera okha okwatirana mwachikondi, kuwathandiza kuyandikira, kuti adziwane bwino, kupanga zokhudzidwa zatsopano ndi kulimbitsa ubwenzi.
2. Phunziroli, munthu amasangalala, koma chilakolako chiyenera kuyendetsedwa ndi wodwala misala, zomwe zingathandize kumva zosangalatsa zosangalatsa.
3. Kupaka minofu kumatanthawuza kukhudza thupi osati thupi lonse, komanso pamimba.

Kodi tingatani kuti tichite masewera olimbitsa thupi?

Phunziroli lisanakhale lofunika kwambiri ndi kukonzekera, komwe kumaphatikizapo kuchotsa mphamvu zowonongeka. Kwa ichi, kuyeretsa kumachitika, ndipo zinthu zonse zomwe ziri ndi matanthauzo osayenera, mwachitsanzo, zithunzi zakale, zimachotsedwa. Kuti mupite kukamwetsa, titsekani makatani ndi kuyatsa makandulo onunkhira . Maselo a massric akuphatikizapo magawo otsatirawa:

1. Choyamba, abwenziwo ayenera kukhala moyang'anana wina ndi mzake, kudzoza manja awo ndi mafuta kapena kirimu ndikupweteka khungu.
2. Wokondedwa wina amagona m'mimba, ndipo yachiwiri ili pamutu pake. Ndikofunika kupanga makina oyenderera kumbuyo, kuyambira pa khosi ndikukwera mpaka m'chiuno. Muyenera kusuntha kumbali zonse ziwiri.
3. Masseur ayenera kukhala pansi pamapazi ndikuyamba kupaka phazi ndi phazi ndikuyamba kupita kuchiuno.
4. Pamapeto pake, chala chilichonse chiyenera kusonkhanitsidwa, popeza pali mapeto ambiri.

Kodi kutentha kwa tantric kumatha nthawi yayitali bwanji?

Akatswiri amanena kuti nthawi ya gawoli imadalira munthu ndi kuthekera kwake kukhala ndi chisangalalo ndi maganizo ake. Kutsekemera kwa tantric kumayamba ndi kuchotsa mavuto, ndiyeno, kuyendetsa magetsi kumachitika. Kuwala kumakhudza kuwonetsetsa kwa thupi, ndiyeno mukhoza kusunthira. Panthawi yoyamba, nthawi yokhala ndi misala ndi mphindi 30, ndiyeno nthawi imatha kuwonjezeka mpaka maola 1-2, kapena kuposa. Pulogalamu ya massric ya prostate sichitha kuposa maminiti angapo.

Kodi ndi mafuta ati omwe amafunika kuti azitayika minofu?

Kuti mupulumuke mwamsanga ndi kukulitsa chilakolako cha kugonana, ndi bwino kugwiritsa ntchito mafuta ofunikira . Ndikofunika kufunsa pasadakhale zomwe wokondedwayo alibe chifuwa chake.

1. Mafuta ofunikira a massric kwa amayi, kuwonjezeka kwa chilakolako cha kugonana: madontho awiri a bergamot, coriander ndi nsapato, madontho 4 a rosi ndi madontho 6 a jasmine. Kuchuluka kwa mafuta oyambirira (azitona kapena amondi) ndi 2 tbsp. malo ogona.
2. Kusakaniza kwa munthu kuonjezera chikhumbo chakugonana: madontho awiri a zofukiza, vetiver, ylang-ylang ndi lalanje, madontho 4 a mkungudza ndi madontho 8 a sandalwood. Kusakaniza kukuyambitsidwa ndi 2 tbsp. supuni ya m'munsi mafuta.

Kutupa kwa Tantric kwa mwamuna

Pochita zokambirana za kugonana kolimba, mungagwiritse ntchito ndondomeko yomwe yafotokozedwa pamwambapa, ndi zochepa chabe.

1. Mwamuna ayenera kutenga malo abwino kuti asakhale ndi chitonthozo m'thupi.
2. Ndibwino kuti muchotse malire onse omwe angasokoneze mgwirizano ndi mnzanuyo.
3. Njira zamisala zamatenda zimakhala zofewa ndi chikondi, zomwe ndizofunika kuti muzisangalala.
4. Ndikofunika kuti tifikire pang'ono sacrum, komwe amuna ali ndi mfundo yaikulu yokhudza kugonana. Gwiritsani ntchito dera lino pogwiritsa ntchito mapepala a zala zanu.
5. Ndiye misala iliyonse mwendo payekha. Pamapeto pake, mutha kutero.

Kutupa kwa Tantric kwa mkazi

Kwa oimira chiyanjano choyenera kuti azisakaniza ndi Yoni (mawu achiSanskrit akuti maina). Mothandizidwa, mayiyo amatenga mphamvu ya amuna ya Yan kugwirizana ndi Yin. Amagulu opatsirana pogonana amavomereza kupopera kwachulukidwe kosokoneza bongo pofuna kumasulidwa, kumasulidwa ku zolepheretsa maganizo ndi kumasulidwa kwa mphamvu yogonana .

1. Mayiyo ayenera kugona kumbuyo kwake, kuika mtolo umodzi pansi pa mutu wake, ndi winayo pansi pa ntchafu zake. Mwamunayo ali kumapazi ake. Kuti mupeze zosangalatsa, mukufunika nthawi kuti musokoneze msana wanu ndi ntchafu.
2. Kutupa kwa Tantra kwa amayi kumaphatikizapo kudula pachifuwa, mimba ndi miyendo.
3. Choyamba, muyenera kuyang'ana kumtunda kwa Yoni, kenako, ndi kumunsi. Mafupa ayenera kukhala ofatsa ndi ozungulira.
4. Lowani pakati pa dzanja lamanja ku Yoni, ndipo chitani zotsatira kuchokera kunja. Kuthamanga kwa kayendetsedwe kameneko kumasankhidwa, kutsogozedwa ndi malingaliro a amayi.