Kusokoneza bongo panthawi ya mimba

Amayi oposa 50% ali ndi vuto lodzimbidwa. Izi ndi chifukwa cha zinthu zambiri: kuwonjezeka kwa progesterone, kugwiritsa ntchito mankhwala omwe ali ndi magnesium ndi chitsulo, kuyambira pa trimester yachiwiri, komanso poopseza padera, pamene pali zoletsedwa zamagalimoto. Zinthu zimakhala zovuta chifukwa chakuti kugwiritsa ntchito mankhwala osokoneza bongo, kuphatikizapo mankhwala osokoneza bongo, pa nthawi yomwe ali ndi mimba ndi kosafunika kwambiri. Choncho, chithandizo cha matendawa mwa amayi apakati ndi choyenera kuyambira ndi zakudya ndi zochitika zolimbitsa thupi (ndithudi, ngati palibe vuto lochotsa mimba).

Kudya amayi apakati

Pofuna kupewa ndi kuchiza chidziwitso kwa amayi omwe ali ndi udindo, zakudya zosiyanasiyana ndi zowonjezera zakonzedwa pokhudzana ndi zakudya komanso kumwa mankhwala osokoneza bongo panthawi ya mimba. Mitengoyi imagwiritsidwa ntchito kwambiri ndi tirigu wambiri tirigu ndi mbale, mkate ndi ruyi kapena ufa wokwanira, yogurt watsopano, kiwi, mtedza, mbewu za mpendadzuwa, nyemba, mitundu yonse ya kabichi, kaloti, beet ndi zipatso zambiri. Zokometsera zabwino zakuthupi pa nthawi yoyembekezera - zipatso zouma (prunes, zouma apricots). Kuwagwiritsa ntchito m'mawa uliwonse, mungapewe mavuto osiyanasiyana ndi kuyenda kwa m'mimba. Boma lakumwa ndilofunikanso. Kumamwa 1.5 malita a madzi tsiku ndi tsiku, mukhoza kuchepetsa kwambiri chiopsezo cha kudzimbidwa.

Chakudya cha amayi apakati chiyenera kukhala chochepa komanso choyenera (ndi chiwerengero cha zakudya zonse, mavitamini ndi mchere). Kudyetsedwa kobwerezabwereza kwa chakudya, koma m'magawo ang'onoang'ono.

Zochita zolimbitsa thupi, makamaka kuyenda mofulumira, zimathandizanso kuthetseratu vuto lovuta.

Mzimayi amatha kudzimbidwa asanatenge mimba, kapena ngati izi zisanachitike, pewani kugwiritsa ntchito mankhwala osokoneza bongo panthawi yomwe ali ndi mimba.

Ndi mankhwala ati omwe amaloledwa kuti agwiritsidwe ntchito panthawi ya mimba?

Mfundo yogwiritsira ntchito mankhwala ambiri a mankhwalawa sagwirizana ndi mimba, chifukwa imachokera ku zokopa za mapuloteni ndipo, motero, zinawonjezeka.

Zaletsedwa moletsedwa:

• mapiritsi onse ochizira kudzimbidwa;
• Matope owonekera pa picosulfate ya sodium ngati mankhwala ofewa mankhwala ofewa pakati pa mimba panthawi yoyamba;
• mafuta;
• mankhwala omwe amachititsa m'matumbo peristalsis, kuphatikizapo Guttalax m'nthawi ya trimester yoyamba. Mankhwalawa amavomerezedwa kuti azigwiritsidwa ntchito ngati mankhwala osokoneza bongo pamene ali ndi mimba pokhapokha tsiku lotsatira;
• magnesia;
• kuyeretsa kuyang'ana.

Kutetezedwa ngati mankhwala ofewa mankhwala ofewa pakati pa mimba:

• Dufalac;
• glycerin suppositories;
• Ma microclysters (Normakol, Nargalax, Mikrolaks - amayenera kuyeretsa njira zisanayambe kubereka, komanso ntchito zosagwiritsidwa ntchito nthawi iliyonse ya mimba).

Komabe, musaiwale kuti ngakhale mankhwala omwe amaloledwa kwa amayi apakati angagwiritsidwe ntchito moyenera malinga ndi lamulo la adokotala.