Kodi mungasambe bwanji manja anu bwino?

Ngati muli ndi mwana, ndiye funso la momwe mungaphunzitsire mwana kusamba m'manja ayenera kukhala. Ndi bwino kuchita izi mu fomu yochitira masewera, kotero kuti mwanayo saganizire kusamba m'manja. Ukhondo wa zolembera zing'onozing'ono ndizofunikira kuti zinyama zikhale bwino. Muuzeni chifukwa chake muyenera kusamba m'manja. Ganizirani nkhani yakuti pali tizilombo toyambitsa matenda komanso zoipa zomwe zingamuvulaze. Koma sopo wonunkhira ndi wokongola m'mitengo yake idzawathandiza kuthana ndi mabakiteriya owopsa, sangathe kulepheretsa kudziwa dziko lino. Thaulo lamtengo wapatali, sopo wonunkhira, ndipo chitsanzo chanu chachangu chidzachita chinthu chawo.

Kodi mungasambe bwanji manja anu bwino?

Tiyeni tiyambe ndi sopo, zitsimikiziridwa kuti sopo wamadzi ndi ukhondo. Sopo ya lumpy ili ndi tizilombo toyambitsa matenda kuchokera kumsambidwe wammbuyo ndipo ndizoipa kwambiri ngati malo a anthu. Manyowa ndi madzi ndikuyamba sopo. Zidzakhala bwino kwa sopo kuchokera zala za pakati pa chingwe, tcherani khutu ndi misomali, pang'onopang'ono muzitsuka dothi lonse. Zilupa za membala aliyense m'banja ziyenera kukhala payekha. Lingerie ikhoza kukhala gwero la matenda, chifukwa limaphatikizapo tizilombo ting'onoting'ono, zomwe zimafalitsidwa ndi njira zapakhomo.

Kodi mungaphunzitse bwanji mwana kusamba m'manja?

Koma kangati mukufunika kusamba m'manja, iyi ndi mutu wosiyana. Musamatsutse ana kusewera ndi zinyama, musadandaule, ngati muwona kuti mwanayo adagwira chinachake pamsewu. Onetsetsani kupita nawo ku bafa ndikusamba m'manja, kuwauza kuti nthawi zonse muzichita izi, ndipo afotokozereni kwa mwanayo chifukwa chake muyenera kusamba m'manja musanadye. Simungathe kukhala patebulo ndi manja onyozeka, mimba yanu ingadwale, mukhale ndi chizoloŵezi chatsopano. Nchifukwa chiyani mumasamba manja anu pambuyo pa chimbuzi? M'chipinda chosambira, pamatope, pamapepala am'mbuyo, mumapeza chiwerengero chachikulu cha tizilombo toyambitsa matenda ndi mabakiteriya. Anthu amakhala ndi kulankhulana bwino, chifukwa chaichi akhoza kukhala magwero a matenda. Kusunga malamulo a ukhondo ndikofunikira, ndipo njira yophweka ngati kusamba m'manja nthawi zonse kudzasunga thanzi lanu ndi thanzi la banja lanu.