Gum pa zovala - kuchokera ku vuto ili palibe munthu amene ali ndi inshuwalansi. Nthawi zambiri, vutoli likuyang'aniridwa ndi anthu omwe nthawi zambiri amagwiritsa ntchito magalimoto. Kusamba bwino, mwatsoka, sikukulolani kuchotsa zovala zanu. Pali njira zingapo zochotsera kutsuka kwa zovala ndi kuyeretsa chinthu popanda kuchiwononga.
- Chinthu chowonongekacho chiyenera kuikidwa mu thumba la pulasitiki ndikuyika kwa ora mufiriji. Vuto lonse la kuchotsa chingamu ndikuti kutentha kumakhala kovuta. M'nyengo yoziziritsa, tsaya yafunafuna imakhala yolimba ndipo imagwa mosavuta. Ngati pali dothi lochokera kutafunafuna,
- Chotsani chingwewa kuchokera ku zovala ndi chitsulo ndi pepala loyera. Papepala liyenera kuikidwa pa malo odetsedwa ndi kusungidwa kuchokera pamwamba ndi chitsulo chotentha. Kusuta chingamu, kusungunuka pansi pa kutentha, kumamatira ku zovala ndi kumamatira pamapepala. Mankhwala a chingamu, nayonso, akhoza kuchotsedwa ndi mowa.
Kuti muchotse zovala, monga malo ena aliwonse, mungagwiritse ntchito kuchotsa zitsamba zonse. Musanayambe kuchotsa matayala kuchokera kutafuna chingamu ndi kuchotsa utoto, muyenera kuwerenga mosamala malangizo kuti musasokoneze chinthucho.