Khalani munthu ndi nyenyezi! Master class TAI CHI ndi Body Combat

Kusonkhanitsa alendo ndi kuyamba kulembedwa pa 18:00. Chiyambi cha maphunziro pa 19:00!

Tili pamodzi ndi ife usiku uno, woimba Sati Casanova, wojambula zithunzi wotchedwa Anna Khilkevich, wojambula TV wotchedwa Irena Ponaroshku ndi nyenyezi zina adzachita nawo!

Reebok ikuitana aliyense kukhala ndi chidwi pa makalasi olimbitsa thupi! Inu mukhoza ndipo muyenera kudzikonza nokha ndi nthawi zonse ndi kulikonse. Chiwopsezo chathu ndi masewera olimbitsa thupi ali paliponse! Phunzitsani kumene mukufuna komanso nthawi iliyonse imene mukufuna! Sinthani malingaliro anu okhudza thupi!

Makolo athu abwino adzakuthandizani pa izi pamodzi ndi kanema wotchuka ku Russia, nyimbo ndi kusonyeza nyenyezi zamalonda omwe akugawana lingaliro lathu kuti kupambana kwenikweni sikungatheke popanda kusintha kwa thupi, kwauzimu ndi m'maganizo.

18:00 - 19:00 Kulembetsa kwa ophunzira ndi kulembetsa

19:00 - 20:00 MASTER MAFESI MANKHWALA MISONKHANO YAM'MBUYO YOTSATIRA MITU YA NKHANI Mgwirizano ndi Evgeny Vanyukov

Wophunzira wamkulu wa mapulogalamu a gulu ndi masewera a mpikisano, mphunzitsi wa dziko lonse la mapulogalamu a Les Mills Evgeny Vanyukov monga kutenthetsa patsogolo pa ntchito yaikulu idzachititsa kuphunzitsidwa kwa thupi. Pulojekitiyi imapangidwa chifukwa cha karate monga karate, kickboxing, tai-bo ndi taekwondo. Kuphatikizidwa kochititsa chidwi kwa magulu a masewera olimbitsa thupi kumachititsa kuti ntchitoyo ikhale yogwira ntchito osati kungofooketsa, koma komanso kukulitsa kusinthasintha kwanu, mphamvu ndi kugwirizana. Mudzapanganso kusintha, kulimbitsa minofu yanu, kuchotseratu kulemera kwambiri ndi cellulite.

20: 00 - 21:00 KUPHUNZITSA NTCHITO NDI THAI Chi kuchokera kwa Bwana Shi Yanbin

Mbuyeyo ndi mmodzi wa amonke makumi asanu omwe amapatsidwa ufulu wophunzitsa. Iye anayenda m'mayiko ambiri ndi semina ndi kuyankhula, kuphunzitsidwa ku United States kwa zaka ziwiri, ndipo mu 2006 adatumizidwa ndi woyang'anira nyumba ya ambuye a Shaolin, a Shi Yong-sin, kukagwira ntchito ku Russia, atalandira madalitso kugwira ntchito kuchokera kwa Patriarch Kirill. Madzulo ano, Mphunzitsi Shi Yanbin adzagwira ntchito yophunzitsa ora limodzi pa chiganizo cha Chen chotchedwa Taijiquan.

Webusaiti yathu yomasulirayi: http://bmhwithstars.ru/

Komanso - zambiri! Maphunziro a "Reebok MAN NDI STARS" ndi mawonekedwe abwino, omwe thupi lanu lidzakhala gawo la moyo wanu mosavuta. Ngati mwakhala mukulakalaka kusintha chinachake mwa inu nokha, ndiye kuti tsiku lanu lafika. Limbikitsani ndondomeko yowonongeka ndi kukhala munthu ndi Reebok!

Kuchita nawo maphunziro aliwonse «Reebok MAN NDI STARS» ndi mfulu! Ingolembetsani pazochitika pa siteti, pangani kutsimikiziridwa, kusindikiza ndikubweretsani.

* Polembetsa zochitikazo, mumatsimikizira kuti mumadziwa ndipo mumavomereza ndi "Malamulo Akutenga nawo Chigamulo" atumizidwa pa webusaiti yathuyi: http://bmhwithstars.ru/