Dziwani kuti mukukonzekera mimba

Pokonzekera mimba, amayi ambiri amayamba kumwa mavitamini. Inde, dokotala ayenera kupereka mankhwala aliwonse, koma pankhani ya vitamini complexes kwa amayi apakati osati osati kokha, nthawi zambiri timadalira okha. Kodi kudzidalira kotereku kungayambitse chiyani, timayesa kuti tisaganize. Pakalipano, kugwiritsa ntchito kosagwiritsidwe ntchito kwa mavitamini ambiri kungakhale koopsa. Izi zikugwiritsidwa ntchito kwa mankhwala a Aevit, omwe nthawi zambiri amawatenga pokonzekera mimba.

Aevita imakhala ndi mavitamini osowa mafuta (retinol) ndi E (tocopherol). Zoonadi, zinthu izi ndi zofunika kwa thupi lathu. Mwachitsanzo, Retinol, imathandiza kuchepetsa thupi, imathandizira kuchepetsa ukalamba wa maselo, kuthandizira masomphenya, kuthandizira kupanga mapangidwe a mafupa, komanso kumawonjezera chitetezo cha mthupi. Ndikofunika kuti kukula ndi kukula kwa mwana wosabadwa . Tocopherol imalimbitsa makoma a mitsempha ya magazi, imaletsa mapangidwe a magazi, imapangitsa kuti chikopacho chikhale bwino komanso kumawonjezera chonde (kuthekera kubereka).

Podziwa phindu la mavitamini amenewa m'thupi la amayi amtsogolo, amayi nthawi zambiri amayamba kutenga Aevit asanakhale ndi pakati. Izi zikhoza kukhala zoopsa, chifukwa Aevit si mankhwala opatsirana, koma mankhwala ochizira, ndipo mankhwala omwe amachititsa kuti awonongeke kwambiri kuposa mavitamini A ndi E: 1 capsule ili ndi 100,000 IU ya retinol ndi 0.1 g ya tocopherol. Zofunikira tsiku ndi tsiku mavitaminiwa ndi 3000 IU ndi 10 mg, motero.

Kuwonjezera apo, mavitamini A ndi E angathe kudziunjikira m'thupi ndipo, mochulukira, amakhala ndi chiberekero pamtumbo. Choncho, madokotala amalimbikitsa kuti amayi omwe amatenga Aevit kuti abereke mimba ayenera kuyembekezera miyezi 3-6 kuchokera pamene mankhwalawa achotsedwa.