Chisamaliro ndi kusamvetsetsa

Chisamaliro ndi chidziwitso ndizophatikizidwa mosagwirizana. Mmodzi ndi chigoba chakunja, chimzake ndi chokhutira, chophimbidwa ndi chophimba cha chinsinsi, ngakhale mu nthawi yathu yamakono. Tsopano akatswiri ambiri akuyesa kupeza njira zothandiza ndi zosavuta kugwira ntchito ndi chikumbumtima kupyolera mu malingaliro a munthu. Pakalipano, njira zoterezi sizinapezeke kwa aliyense.

Chisamaliro ndi chikumbumtima: psychology

Ndikoyenera kuzindikira kuti chidziwitso ndi chidziwitso cha munthuyo siziyenera kuwonedwa ngati chinthu chovuta komanso chosamvetsetseka. Chisamaliro ndi malingaliro athu, malingaliro athu ponena za dziko lapansi, momwe ife tikuwonera chitsanzo cha dziko lomwe tapatsidwa kwa ife ndi makolo ndi aphunzitsi. Ndikofunika kumvetsetsa kuti chitsanzo cha zenizeni ndi zenizeni ndizosiyana. Kotero ngati chidziwitso chathu chikuzindikira ndendende chitsanzo cha dziko kuti chikhalidwe chathu chimatipatsa ife. Koma chidziwitso chimazindikira dziko palokha, momwe izo zilili, kuchoka ku malingaliro athu osavomerezeka.

Chisamaliro ndi kuzindikira ( zopanda kanthu ) zimagwirizanitsa mwachindunji: kusamvetsetsa kumapanga zenizeni zathu, ndipo chidziwitso chimakhala gawo la wowonera za zenizeni izi. Akatswiri ali otsimikiza: pogwiritsa ntchito chidziwitso, munthu angathe kuphunzira mwangwiro kuti asinthe chenichenicho ndikupeza njira yothetsera mavuto. Ndipo zimayenera kumukhudza - kusintha maganizo ake. Pamene mumaganizira za ubwino wanu, zinthu zimakhala bwino. Ndipo mosiyana. Izi zikutanthauza kuti, kukonda zinthu zakuthupi ndizosavuta kumva za kugwirizana ndi chidziwitso.

Kusamvana kwa chidziwitso ndi chikumbumtima

Kusamvana kwa chidziwitso ndi kusamvetsetsa kungayambitse matenda osiyanasiyana. Zomwezo zimatichitikira nthawi zambiri: Mwachitsanzo, mtsikanayo amakangana ndi anzake ndipo sakufuna kuthetsa mavuto. Ndiyeno amayamba kudwala, kupita ku mndandanda wa odwala, ndipo mochuluka kwa nthawi yaitali kuti madokotala akukweza kale manja ake. Ndipo izi ndikumenyana chabe ndi chidziwitso ndi chidziwitso - msungwana wamkati akuwopa kuthetsa mkangano ndipo akufuna kupeŵa izo, ngakhale kuti posachedwa adzayenera kupita kuntchito ndikuthetsa vutoli.

Monga momwe zikuonekera kuchokera mu chitsanzo, chikumbumtima sichimapereka chilolezo, chimadalira munthu kuti agwe pansi, ndipo kulimbikitsana kwakukulu, zotsatira zake zovuta kwambiri ndizo. Ndipo izi zikutanthauza kuti ndi chifukwa cha mkangano wa chidziwitso ndi chidziwitso kuti tili ndi matenda, obsessions, mantha, kukwiya. Ndipo mwamsanga mutamvetsa chikumbumtima chanu ndipo mutha kupeza njira yake, zimakhala zosavuta kuthetsa vuto lililonse.