Anthu ambiri amadziwa kuti basil ndi nyengo yokolola. Inde, chifukwa cha fungo labwino kwambiri (tidziŵika kuti pali mitundu yambiri ya basil, ndipo iliyonse imakhala ndi fungo lapadera), basil imagwiritsidwa ntchito pophika kuphika monga gawo la saladi.
Zoonadi, ambiri mafani a chomera chokoma ndi onunkhira sakudziwa chomwe chiri chofunika kwambiri ndi basil ndi momwe angagwiritsire ntchito mankhwala ochiritsira. Ichi ndi chomera chodabwitsa, komanso momwe tingapezerepo gawo limodzi labwino, tidzakambirana m'nkhani ino.
Zofunikira za basil
Mankhwala amakono aphunzira za phindu lopindulitsa la basil kwa nthawi yayitali, motero lero amagwiritsira ntchito ntchito imeneyi kuti athetse matenda ambiri. Mitundu yonse ya zomera imadziwika ndi zinthu zamtengo wapatali kwambiri, zomwe zimagwiritsa ntchito basil violet. Pa tsamba lililonse la chomerachi muli zinthu zambiri zothandiza ndi kufufuza zinthu, monga, mafuta ofunikira, phytoncides, ascorbic acid. Ndipo ndizo zonse - gawo limodzi chabe la mndandanda.
Pandekha, ndikufuna ndikuwunikira zinthu zofunika kwambiri zomwe basil ali nazo, ndipo zotsatira zake zimakhala ndi zotsatira zotani:
- chithandizo;
- anti-inflammatory;
- machiritso.
Mwazinthu zina, basil ingakhoze kuonedwa kuti ndi yotchuka kwambiri ya antispasmodic - imachotsa msanga kwambiri minofu ndi ziwalo za mkati. Kawirikawiri, mankhwala osokoneza bongo amagwiritsidwa ntchito ngati njira yothetsera kupweteka.
Zomwe zidutswa za basil zimalola kuti chomeracho chikhale ndi phindu pa dongosolo la mitsempha la thupi ndi chitetezo chokwanira . Kugwiritsiridwa ntchito kwa basil (komanso ngati mankhwala, komanso monga chakudya chokoma ndi zakudya zina) kumapangitsa thupi kutulutsa mawu komanso kumateteza matenda osiyanasiyana.
Basil ali ndi katundu wotere omwe amalola kugwiritsa ntchito timadzimadzi tawo, monga njira yothandizira pakamwa. Ndi kuwonjezera tiyi ya tiyi ku basamba, ndi yopangika kuti tipumule ndikupuma.
Njira zofunikira zogwiritsira ntchito basil
Inde, njira yotchuka kwambiri yogwiritsira ntchito basil ndiyo kudya. Zakudya ndi Kuwonjezera kwa zouma kapena zitsamba zatsopano ndi mankhwala osangalatsa. Mwa njira, zakudya ndi basil zili zoyenera ngakhale kwa iwo omwe akudera nkhawa za mawonekedwe awo: zana la zomera zimakhala ndi makilogalamu osachepera (27 kcal, kuti zikhale zomveka bwino).
Chofunika kwambiri chotchedwa basil tincture cha chifuwa chachikulu , ndipo kuwonongeka kwa mbeu chifukwa cha zomera kudzapulumutsa ku matenda a chimfine ndi maso. Madzi a mandimu basil ali ndi phindu lothandiza kuchepetsa chimbudzi ndi m'matumbo microflora.
Kawirikawiri, basil imagwiritsidwanso ntchito ngati antipyretic. Mfundo yakuti chomeracho chimakhala ndi tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda, ndipo izi zimathandiza kuti tchalitchichi chizigwira bwino ntchito ndi matenda opuma.
Basil - zothandiza katundu ndi zotsutsana
Kuwonjezera pa kuti basil akhoza kupulumutsa ku zotsatira zoipa za ma radiation ndipo zimakhala njira zabwino kwambiri zopeŵera zochitika za khansa za khansa, zimakhalanso ndi zotsutsana (monga, makamaka mankhwala ena):
- Popeza basil amayimba thupi, anthu omwe akuvutika ndi matenda a mtima, sali okonzeka kuti azidya zambiri.
- Kugwiritsa ntchito basil mowa kwambiri kungayambitse poizoni - m'zonse muyenera kudziwa mlingo.
- Ngakhale zili zozizwitsa zambiri, ndi chifukwa cha zida zake komanso mphamvu zokhudzana ndi mankhwala zomwe zimakhala zotsutsana ndi amayi oyembekezera ndi amayi oyamwitsa.
- Musagwirizane ndi basil diabetics ndi hypotension.