Zimanyoza bwanji kukhazikitsa mayankho ochulukambiri auzimu, ndikupita, pamene chochitikacho chapeza kale kale. Kodi munayamba mwalingalirapo chifukwa chake anthu ena amatha kutulutsa mawu pamsuntha, ndipo mwauziridwa kubwezera kokha pambuyo pake? Chifukwa chake chiri chosavuta - liwiro lanu la kuganiza, kuliyika mofatsa, siliwiro mofulumira.
Komabe, aliyense akhoza kugwira ntchito payekha ndikukwaniritsa kupita patsogolo. Musanayambe nkhaniyi, momwe mungakhalire msanga kuganiza, kumbukirani, kwa anthu osiyanasiyana mofulumira kuganiza mosiyana, malingana ndi momwe zinthu ziliri , munthu mmodzi yemweyo akhoza kusonyeza nzeru zonse komanso "kupusa".
Kukonzekera kwa kuganiza
Zochita pa liwiro la kuganiza ziyenera kukukondetsani inu. Ngati ndizozoloŵera, mumangowonjezera luso lanu. Choncho, tikukulangiza kuti muyambe kudzikuza kwanu kuchokera ku zochitika za tsiku ndi tsiku.
Zochita zammawa za ubongo
Tiyeni tiyambe m'mawa. Inu mwazindikira kuti m'mawa ndikuganiza mochedwa. Izi sizikutanthauza kuti simunagone mokwanira. Nthawi yomwe munthu amaganiza, minofu ya nkhope yake imagwiranso ntchito. Ndipo m'mawa iwo amakhala pansi, osati osungunuka. Kuti mupite patsogolo mofulumira, musanyalanyaze njira zamadzi m'mawa, ndi pogriznichayte pang'ono kuti mutenthe patsogolo pa galasilo.
Nthawi yothandiza
Takhala tikudzipereka kwa mphindi yaulere kuti tiwonetsere chakudya chawo, kusewera "okwera", kucheza pa foni. Mphatso zonsezi zapadera zingagwiritsidwe ntchito phindu. Kuti muchite izi, pezani masewera olimba, chess, checkers, rebel, puzzles ndi mawu achinsinsi. Masewera olimbitsa thupi ndi akale a mpikisano wanzeru. Sadzangogwiritsa ntchito mofulumira, koma zidzakuthandizani kuwonjezera mzimu wa njuga m'nyumba mwanu.
Phunzirani moyo wanga wonse
Anthu omwe amagwirizana bwino ndi sayansi yeniyeni nthawi zambiri amakumana ndi mavuto odziwa zinenero zakunja. Malinga ndi njira yofufuzira liwiro la kuganiza, lamulo lomwelo likugwiranso ntchito, ndipo mosiyana. Izi zimangosonyeza kuti masamu ndi zake monga kukhala ndi luso lina , ndipo anthu amasiyana. Ndicho chifukwa chake, ngati n'kotheka, yesetsani maganizo anu ndi kuwerengetsera masamu, ndi kuphunzira zinenero zina.
Ubongo wathu umayesa kusintha zochitika mwadzidzidzi kuzochitika zake zakale, zothetsa mavuto kale. Pamene tikumuthandiza kwambiri, mofulumira adzapirira zozizwitsa za moyo, motero, liwiro lathu la kulingalira lidzawonjezeka kwambiri.
Zochita
- Mutalandira cheke m'sitolo, pezani chiwerengero chonse, ndipo yonjezerani ndalama zonse zomwe mumagula mu malingaliro anu.
- Mukachoka panyumba, kumbukirani nambala zitatu
magalimoto oyambirira akudutsa. - Pambuyo poonetsetsa kuti zonse zomwe zili m'nyumba mwanu zili zosavuta komanso zosaopsa, khalani maso komanso phunzirani zinthu zanu zapakhomo.
- Timatanthauzira mizimu yozungulira - mosamala imatsanulira mizimu ndikuyesa kudziwa kuti ndi zonunkhira ziti zomwe zikuphatikizidwa. Zomwezo zikhoza kuchitidwa ndi shamposi, sopo, fungo limene likukuzungulira.
- Timasintha manja - ngati muli oyenera, yambani kutsuka mano, kudya, kudya, kujambula ndi dzanja lanu lakumanzere, komanso mosiyana.