Ngati mumakhudzidwa ndi ululu m'munsimu , miyendo, ziwalo kapena msana, akatswiri akukulimbikitsani kuti muzimvetsera makasitomala omwe alibe mankhwala, omwe angapangitse ubwino wogona. Ndipo ichi ndi chitsimikiziro cha umoyo wabwino, wokondwa komanso ntchito yabwino kwambiri.
Mathalasi opanda madzi opanda pake opanda ubwino
Ma mateti osapanda kanthu apeza zenizeni m'minda ya mankhwala a mafupa. Zimatchuka kwambiri chifukwa zimathandizira bwino thupi pamene mukugona, momasuka komanso mwabwino kugwiritsa ntchito. Chifukwa cha mapangidwe apadera, magalasi opanda pake alibe ubwino wambiri:
- mankhwala apamaphunziro apamwamba - mankhwalawa amathandiza kuthana ndi vuto losauka, kuthetsa ululu m'magulu kapena kumbuyo, kulimbikitsa kupuma kwapamwamba kwambiri;
- zachirengedwe - zopangidwa zimangopangidwa kuchokera ku zipangizo zamtengo wapatali zomwe sizimayambitsa matenda, kupuma bwino, kukhuta sikugwera ndipo alibe zopsereza zakunja;
- Kusagwirizana ndi kusintha kwa kutentha ndi chinyezi kusintha - pamene kutenthedwa kumasinthidwa, zinthu zowonjezera siziuma, ndipo m'nyengo yozizira sizingasungunule chinyezi;
- kuwala - popanda akasupe, kulemera kwa matiresi ndi kochepa kwambiri, ndi kosavuta kusamukira kumalo komwe kulipo kapena kuchoka;
- zopanda pake - amishonala osapanga mankhwala samapanga, zomwe zikutanthauza kuti sizikusokoneza mpumulo wabwino;
- Chokhazikika komanso chokhazikika - mosamala bwino, mateti amathawa amakhala nthawi yayitali;
- zokongoletsera zokongola - mankhwalawa amaoneka okongola kwambiri ndipo amawoneka bwino mkati mwa chipinda chilichonse.
Pali zovuta zina m'masitala opanda pake:
- Zamtengo wapatali - zopangidwa ndi zipangizo zakuthupi sizingakhale zotchipa, makamaka mtengo wa mateti okhala ndi hypoallergenic katundu ndi wapamwamba;
- Kulepheretsa kulemera - zoterezi zimatha kupirira munthu wokhala ndi thupi loposa makilogalamu 130-140;
- Zomwe zimakhala zovuta pakuzindikira khalidwe la mateti odzaza.
Mitundu ya mateti opanda pake
Ma mateti opanda mapulogalamu amapangidwa pogwiritsa ntchito matekinoloje osiyanasiyana, malingana ndi zomwe zingakhale zochepa, zowonjezera komanso zapamwamba kwambiri. Choncho, zotengera zoterezi zidzakwanira onse okonda chitonthozo, ndipo akulakalaka kugona pa bedi lovuta. Mukhoza kusankha matiresi a mafupa a mawonekedwe, kukula ndi kutalika kwake. Mafuta osungira zovala amatha kukhala osiyana.
Kokonati Yopanda Mapazi
Masiku ano, ambiri amakhulupirira kuti mattresses abwino kwambiri osasamba ndi okonzeka ndi kokonati. Iwo ali okhwima mokwanira, kotero iwo akulimbikitsidwa kwa ana, achinyamata, komanso anthu omwe ali ndi matenda a minofu. Chovala cha kokonati - mateti odzaza a bulauni - amachokera ku zipatso za kanjedza. Muzitsamba zakutchire zamtunduwu siziyamba , sizikuoneka ngati nkhungu. Kukhuta kofunikira kwa matiresi kumapindulidwa ndi kuchuluka kwa mphamvu yake.
Mathalasi opanda mapulogalamu opangidwa ndi latex
Ngati mukufuna kudziwa malo osungirako masitala osasamala, samverani ma modelx. Zinthu zakuthupi zomwe zimagwiritsidwa ntchito monga kudzaza zimapangidwa kuchokera ku madzi a mphira. Icho chimasiyanitsidwa ndi kuchulukitsidwa kwake ndi kutsika. Latex imagwiritsidwa ntchito mu mattresses omwe ali otsika komanso osakaniza. Zitsanzo zimenezi m'nyengo yozizira zimatentha, ndipo chilimwe zimakhala ndi zotsatira zozizira. Mankhwala amathasale amachititsa kuti munthu amene ali pamsanayo asamapanikizidwe, motero amapereka chithandizo cholimba cha msana wonse.
Mateti opanda pake opanda nsungwana
Mtundu wina wa mateti osaputika pa bedi ndi chitsanzo ndi kudzaza nsalu zamatabwa. Zokonda zachilengedwezi zimakhala ndi zotsutsana ndi zamoyo zonse, zimalola kuti mpweya uzidutsa, zimamwa ndi kusungunuka chinyezi popanda kuzigwira mkati. Zapangidwe zopangidwa ndi nsungwi sizidzakhalanso zofooka ngakhale ndi ntchito yayitali.
Mankhwala osokoneza bongo amatha kusagwiritsidwa ntchito ndi mitsempha yamatumbo
Kuti mudzipangire nokha, mateti apamwamba omwe alibe bwino, muyenera kudzidziwitsa ndi mitundu yawo yonse. Zojambula zochokera kumatenda a mafupa zimagwiritsidwa ntchito pogwiritsa ntchito zipangizo zamakono komanso zomwe zimatchedwa "kukumbukira". Mothandizidwa ndi kutentha kwa thupi la munthu, mateti amakhala otsika komanso osakanikirana, omwe amachititsa kuti mpikisanowo ugonane ponseponse. Mathalasi otere omwe alibe mankhwala amathandiza kwambiri. Zopindulitsa kwambiri ndi mankhwala otsutsa - decubitus a mankhwalawa.
Kodi mungasankhe bwanji mankhwala osungira mafupa am'madzi?
Mitundu ya mattresses popanda akasupe imakhala yotchuka kwambiri chaka chilichonse. Izi zimachokera ku maonekedwe awo abwino a mafupa. Ngati simungathe kusankha pazomwe mungasankhe kudzaza mateti, mukhoza kugula mitundu yowonjezerapo, yomwe masamba amachokera, mwachitsanzo, latex ndi coconut coir. Pali zitsanzo zomwe zimadzaza mosiyana ndi zowonongeka, zili pambali zonsezo.
Posankha wamasitala opanda pake, khalidwe la munthu amene amagona payekha, msinkhu wake, kulemera kwake ndi umoyo wake ayenera kuganiziridwa. Akatswiri amalangiza kuti anthu owonda amawasankha mateti ofewa ofewa, wotsekemera-wosakanikirana kwambiri ndi kuphatikiza kwa coir ndi latex. Kwa ogwiritsa ntchito ochepa kwambiri ndi bwino kugula matiresi ovuta opanda pake opangidwa ndi kokonati. Mateti a ana ayenera kukhala oyenerera.
Kuwerengera kwa mateti osamalidwa opanda mafupa
Msika wamakono wa mattresses uli wodzaza ndi mafano osiyanasiyana ochokera opanga osiyana. Posankha chogulitsa, choyamba funsani kuwerengera kwa mateti a mafupa popanda zitsime.
- Maseti osapsa opanda madzi:
- Ormatek Ocean Soft ndi mateti amatha ndi chikumbukiro. Chogulitsacho chimachepetsa kupanikizika kwabwino kwa thupi la munthu amene ali pamenepo;
- Latex yogona tulo ndi nsalu yopanda kanthu yoperekera mateti. Ali ndi mtengo wotsika mtengo, chivundikiro chochotsa chopangidwa ndi nsalu;
- Vegas L1 - mankhwala am'mayi otchedwa latex m'kamwa chopangidwa ndi nsalu yokongola ya silky.
- Magniflex Merinos - mankhwala a kampani ino amalingaliridwa kuti ndi enieni a kalasi imeneyi. Zimakhala zolimba ndipo zimatha kupirira katundu wolemetsa;
- Matramax Sandwich - mathalasiwa amakhala ndi zigawo zina za kokonati ndi latex, ndipo chimakwirira chophimba;
- Lonax Fusion Plus - mtunduwu uli ndi zigawo zisanu ndi ziwiri za kudzaza zopangidwa ndi latex ndi kokonati.
- Ormatex Ormax Max ndi mankhwalawa kwa nthawi yayitali chifukwa chogwiritsa ntchito utoto wa laminated;
- Kokonati ya EveRest 15 ndi chitsanzo cholimba kwambiri mu thumba la thonje;
- Lonax Cocos 18 - mateti a kokonati mu chivundikiro chophimba pa sintepon.