Tiyeni tidziŵe chithunzi chatsopano cha mtsikana wina wotchedwa Gwyneth Paltrow, amene adachita mwatsatanetsatane kwa buku lake loyamba pa zakudya.
Tiyenera kukumbukira kuti bukhuli silofunikira chabe nyenyezi ya "Iron Man", koma gulu lonse la chiwonetsero cha moyo wathanzi ndi goop.com.
Gwyneth anaganiza zouza anthu za malamulo ake a moyo, ndipo njira yabwino yopititsira patsogolo njira yathanzi ya zakudya ndi buku lomwe aliyense angawerenge, molondola?
Bukuli liri ndi dzina lalikulu: "Zitsogolera njira ya moyo." Kwa nthawi yaitali kale, wojambulayo ali ndi gwero la goop.com, komwe amalankhula za kukongola kwachilengedwe, kukana kukalamba komanso, mzere wake wokongoletsera. Tsopano pa portal iyi muli mwayi ndi bukhu logula, komabe, pamene likupezeka mu Chingerezi chabe ndipo limawononga $ 30.
Kodi pansi pa chivundikiro chokongola?
Gwyneth Paltrow ali ndi zaka 44, ndi mayi wa ana awiri, koma akuwoneka modabwitsa. Iye ndiye weniweni wa chikazi, chiyanjano, mtendere wa malingaliro ndi khalidwe loyenera kwa thupi lake. Izi zimathandizidwa ndi zakudya zathanzi, yoga ndi kuthamanga. Mu zokambirana zaposachedwa, nyenyezi ya kanema inanena kuti nthawi zonse amadya gawo lake la saladi chakudya chamasana:
"Ndimadya pafupifupi chinthu chomwecho, chifukwa chakudya changa n'chokhazikika. Monga chakudya chamadzulo, ndimakonda gawo lalikulu la letesi ndi nkhuku. Chowonadi ndi chakuti chakudya chokhala ndi mapuloteni chimapatsa mphamvu zambiri, zomwe zikutanthauza kuti sindikufuna kukhala ndi chotukuka masana. "
Mudzaphunzira za zinsinsi zina zonse za nyenyezi zozizwitsa za nyenyezi. Bukuli lili ndi malangizo okhudzana ndi zakudya, osati zothandiza zokha, komanso zokoma, komanso malangizo othandizira khungu, malangizo omwe angapange mavitamini.
Bukhuli liri ndi zochitika zokha za nyenyezi yamaseŵera "Chikondi cha Zoipa", komanso malangizo a akatswiri odziwa bwino - madokotala, cosmetologists. Pamene mukuganiza, kodi ndibwino kugula bukuli labwino la thanzi ndi zakudya zoyenera, tikuganiza kuti tiganizire zithunzi zomwezo za Gwyneth mu nsomba, pamphepete mwa nyanja.
Werengani komanso- Polemekeza Gwyneth Paltrow a Amayi adafalitsa chithunzi chamaliseche
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