Black currant mu mimba

Mabulosi oterewa, monga black currant, chifukwa cha mawonekedwe ake apadera ndi othandiza, afala kwambiri. Pafupifupi pa malo onse a dacha mungapeze tchire. Tiye tikambirane mwatsatanetsatane, ndipo tiyesa kupeza ngati n'zotheka kuti amayi apakati agwiritse ntchito currant yakuda, ndipo phindu lake lingabweretse bwanji mimba.

Kodi ndiwotani kwa mabulosi awa?

Choyamba, tiyenera kuzindikira malo oterewa monga kuchepetsa kutupa. Choncho, ntchito yake imakhala yofulumira kwambiri mu theka lachiwiri la kugonana.

Komanso, currant yakuda pa nthawi ya mimba, chifukwa cha chitsulo chomwe chilipo, imapanga hemoglobin, yomwe ndi yofunika kwambiri kuti ikatenge mpweya ku fetus. Choncho, amayi omwe amagwiritsa ntchito mabulosiwa pakubereka mwana, chiopsezo chotenga hypoxia ndi kuchepa.

Musaganize phindu la black currant polimbana ndi kutsekula m'mimba panthawi yoyembekezera. M'mawonekedwe ake pali tannins, zomwe zimathandiza kuti chiwonongeko cha chitsimecho chikhalepo.

Kuonjezerapo, mabulosiwa ali ndi katundu wotchedwa hypotonic, i.e. kuchepetsa kuthamanga kwa magazi. Pachifukwa ichi, gwiritsani ntchito zipatso zatsopano komanso kulowetsedwa kwa masamba.

Mabulosi amatha kugwiritsa ntchito mankhwala ake. B sizimaphatikizanso ma vitamini: A, B, C, D, komanso K, P. Pakati pa zochitikazo, kuphatikizapo kutchulidwa pamwambapa, chitsulo chamadzi ndi calcium, magnesium, sodium. Zakudya zamakono ndi zopangidwa ndi mankhwala m'zigawo za zipatso: phosphoric acid, mafuta ofunikira.

Mosiyana, nkofunikira kunena za phytoncides - zinthu zotulutsidwa ndi zomera, zomwe zimayambitsa matenda ambiri a tizilombo ndi tizilombo toyambitsa matenda. Ndicho chifukwa chake kawirikawiri currant yakuda imagwiritsidwa ntchito monga mankhwala wotsutsa-ozizira, kupanga tiyi nawo.

Kodi mungadye bwanji currant pa nthawi ya mimba?

Atalongosola mwatsatanetsatane za phindu lopindulitsa la black currant, tidzakambirana momwe zingagwiritsire ntchito mbali zina za chitsamba.

Choyamba, ndizowona zipatso zokhwima zokha. Zitha kukhala mwa mtundu uliwonse: yaiwisi, mwa mawonekedwe a compote, mors, kuwonjezera mitundu yonse ya mchere.

Teya yochokera masamba a black currant pa nthawi ya mimba ndiwonetsedwa makamaka kwa amayi amtsogolo omwe ali ndi kuthamanga kwa magazi. Azimayi omwe ali ndi hypotension yambiri, mosiyana, ayenera kukhala osamala za mtundu uwu wa zakumwa.

Nthambi zowuma zowonjezereka zingagwiritsidwenso ntchito ponyamula mwana. Msuzi ndi iwo amakulolani mwakuya kuti muthane ndi zizindikiro zoyamba za kuzizira.

Pokhapokha nkofunikira kunena za kuchuluka kwa nthawi yomwe mukuyembekezera mukhoza kudya currants. Madokotala amalangiza kuti asagwiritsire ntchito mabulosiwa, ndipo tsiku silimposa 150-200 g. Mwa njirayi, kuti muthe kudzaza zosowa za tsiku ndi tsiku za vitamini C, 20 zipatso ndi zokwanira!

Kodi amayi onse amtsogolo angagwiritse ntchito currants zakuda?

Mofanana ndi mabulosi alionse, zipatso, currant saloledwa kwa amayi onse akudikira maonekedwe a mwanayo. Kotero madokotala, choyamba, mvetserani nthawi yogonana ndi mkhalidwe wa thanzi la mayi wapakati.

Choncho, chifukwa cha mchere wa vitamini C, pazing'ono, komanso pamapeto a black currant ndi bwino kukana, chifukwa. ascorbic asidi amatha kuwonjezera liwu la uterine myometrium.

Ziyenera kuganiziridwa kuti currant ikhoza kuwonjezera acidity, yomwe siilandiridwa ndi matenda monga gastritis, zilonda za m'mimba.

Pakati pa matenda ena, omwe amagwiritsidwa ntchito pogwiritsa ntchito black currant pa nthawi yoyembekezera, madokotala amachitcha kuti:

Choncho, monga momwe tikuonera m'nkhaniyi, panthawi ya mimba, mukhoza kudya currants, koma muyenera kuchita izi mosamala ndikuyang'ana muyeso.