Anayambitsa makala kuchokera ku ziphuphu - njira zogwiritsa ntchito sorbent, zomwe simunkazidziwa

Mankhwala amachitidwa ndi mankhwala odziwika omwe atengedwa kwa aliyense kamodzi. Ndi mtundu wa sorbent, womwe nthawi zambiri umaperekedwa kuti ukhale poizoni wa zakudya, kumwa mowa, poizoni ndi mankhwala owopsa. Akazi apeza njira ina imodzi yogwiritsira ntchito mankhwalawa ndipo amagwiritsira ntchito makala ochitidwa ndi acne .

Kugwiritsidwa ntchito kwa mpweya wa thupi

Tsopano pali zinthu zambiri zatsopano zopangira, zomwe zimagwiritsidwa ntchito ndi makala akuwoneka osagwiritsidwa ntchito, koma ambiri amakondabe mankhwala awa, omwe amawadziwa kuyambira ubwana. Ndipotu, "mapiritsi yakuda" ali ndi malo akuluakulu, osakhala poizoni, samayambitsa mazira. Poganizira izi, mankhwalawa ndi ofooka kwambiri kwa masiku ano a analogues a ntchito zamagetsi. Chokhacho chokha ndichofunika kwa mlingo waukulu.

Mfundo yakuti atsikana ena amagwiritsa ntchito mpweya woipa kumatenda amafotokozedwa ndi mphamvu ya mankhwalawa, opangidwa ndi zipangizo zamakono, kuti adye ndi kumanga zovulaza zosiyanasiyana ku thupi: mankhwala owopsa a bakiteriya ndi chiyambi china, poizoni, mchere wambiri, zitsulo, ndi zina. Kukhoza kusokoneza izi zigawozikulu, kuchepetsa kusamalidwa kwawo ndi kusawalola kuti alowe m'magazi, ndi chifukwa cha mawonekedwe ake abwino kwambiri.

Kodi makala omangika amathandiza kuteteza motsutsana ndi acne?

Tengani izo zitengedwera, koma ngati makala omangidwa athandizidwa ndi acne - funso lina. Chifukwa chakuti zimayambitsa khungu pa khungu ndizosiyana, choncho, pofuna kuzichotsa, njira zosiyanasiyana ndizogwiritsidwa ntchito. Mwachitsanzo, ngati vutoli likuphatikizidwa ndi mahomoni , ndiye kuti, choyamba, ndikofunika kupereka mankhwala kuti azionetsetsa kukula kwa mahomoni.

Khungu limapanga ntchito zowonongeka, ndipo chiwerengero chachikulu cha poizoni ndi zinthu zovulaza zomwe ziri mu thupi ndi pang'ono poyera kupyolera mu pores zimayambitsa kutupa kwa khungu. Kuonjezera apo, kutupa kumachitika chifukwa cha kutsekedwa kwa madontho osakaniza ndi zotsalira za zodzoladzola ndi zonyansa zosiyanasiyana zokhudzana ndi mafuta a khungu. Choncho, ziphuphu zimatuluka pambuyo poika mpweya, zomwe zimachotsa zinthu zonsezi kuti zisawononge khungu. Kuwotcha malasha motsutsana ndi nthendayi pamaso kumatha kuthandizira pa milandu pamene maonekedwe a mphuno amawoneka ndi zinthu izi:

• matenda a mthupi;
• kukhalapo m'thupi la matenda aakulu;
• Kuwonetsedwa nthawi zonse ndi fumbi ndi mpweya wakuda chifukwa chokhala m'dera losavomerezeka komanso zachilengedwe;
• kugwiritsa ntchito zodzoladzola zochuluka kwa nkhope, zotsika zamtengo wapatali.

Kuyeretsa thupi ndi khungu lopangidwa ndi acne

Ngati kuyeretsa mkati mwa thupi ndi khungu lopangidwa ndi acne likuchitika, ndiye mankhwalawa ayenera kutengedwa pa njira inayake. Tiyenera kukumbukira kuti, ngakhale kuti "mankhwalawa" akuoneka ngati "opanda pake", kugwiritsa ntchito molakwa mankhwalawa kungabweretse mavuto. Poganizira izi, ndibwino kuti mukafunse dokotala musanayambe maphunzirowo.

Kupanga malasha kuchokera ku acne kumatsutsana pamene:

• magazi;
• zilonda za zilonda za m'mimba;
• mphutsi;
• Kuthamangitsidwa (kumangodziphatikiza ndi kuyeretsa);
• mimba.

Kodi mungatenge bwanji makala opangidwa ndi acne?

M'kati mwa malawi omwe amachokera ku acne ayenera kugwiritsidwa ntchito moyenera komanso chifukwa chakuti mankhwalawa amatha kusintha njira zofunika, kuchotsa thupi osati zokhazokha, komanso mapuloteni, mafuta, zakudya, mavitamini, mchere. Choncho, nthawi ya kumwa mankhwala, ndi zomveka kudya ndi kumwa. Pali njira ziwiri zomwe mungamwe kuti muzimwa mowa wamtengo wapatali:

1. Maphunziro a masiku khumi: imwani mapiritsi awiri katatu patsiku, maola 1-2 musanakwane kapena mutatha kudya, ndi madzi okwanira.
2. Maphunziro a masiku asanu ndi awiri: kumwa mapiritsi m'mawa wopanda chopanda kanthu, kutsukidwa pansi ndi madzi ambiri, mu mlingo wa piritsi imodzi pa 10 kg ya kulemera kwa thupi.

Anagwiritsira ntchito makala amoto kuti apangidwe ndi ma acne - mask

Kugwiritsa ntchito makala amatha kugwiritsidwa ntchito kuchokera ku ziphuphu pogwiritsa ntchito khungu la nkhope ngati vuto la masikiti osiyanasiyana. Maphikidwe ali ophweka, safuna nthawi yochuluka, zimachokera ku zigawo zikuluzikulu zomwe zilipo, kotero zimagwirizana ndi aliyense. Nsalu iliyonse yomwe imachokera kumatenda opangidwa ndi mpweya imachotsa khungu la zonyansa zonse, kuteteza kutupa kapena kuwathandiza kuthetsa.

Maski - gelatin ndi makala opangidwira

Ngati malaya opangidwa kuchokera ku acne omwe ali pamaso ali ngati masks amagwiritsidwa ntchito pofuna kuteteza, ndipo khungu alibe kutupa koopsa, kapena kuchotseratu makomedoni osatsekedwa osatsekedwa, ndizofunika kuti khungu lizikhala lisanayambe. Izi zikhoza kuchitika pa nthunzi kapena pogwiritsa ntchito thaulo lamadzi ozizira pakhungu. Pano pali njira yokhala ndi masikiti ogwira ntchito, omwe sali otsika mtengo kwa zipangizo zogulitsa zamtengo wapatali.

Malemba amatanthauza

Zosakaniza:

• yowonjezera mpweya - mapiritsi awiri;
• gelatin - tebulo limodzi. supuni;
• madzi - tebulo limodzi. supuni.

Kukonzekera ndi ntchito:

1. Dulani mapiritsi kukhala ufa.
2. Onjezerani gelatin youma.
3. Sungunulani kusakaniza ndi madzi otentha, sakanizani bwino.
4. Yesetsani kumbali zovuta za nkhope ndi burashi zodzoketsa.
5. Chotsani masikiti atayanika (10-15 mphindi).

Maski - makala opangidwa ndi madzi ndi madzi

Chotsatira chotsutsana ndi acne mask ndi chophweka polemba ndi kukonzekera, koma zotsatira zake ndi zabwino kwambiri. Njira iyi ingatchedwe "njira" ya mask, yomwe ndi yabwino yogwiritsira ntchito kuyeretsa nkhope paulendo, popanda kufunikirafuna zigawo zina. Madzi a maski awa ndi ofunika kwambiri kutenga mineral.

Malemba amatanthauza

Zosakaniza:

• yowonjezera mpweya - mapiritsi 3;
• madzi - tebulo limodzi. supuni.

Kukonzekera ndi ntchito:

1. Gwetsani kukonzekera kudziko lafumbi.
2. Sungunulani ndi madzi ozizira kuti mupeze gruel.
3. Yesani khungu.
4. Sambani pakatha mphindi 15-20.

Maski - mpweya ndi dongo zothandizidwa

Njira ina - chigoba, chochititsidwa ndi mpweya womwe umagwiritsidwa ntchito ndi ubwino wa vutoli - dothi losakaniza . Mukhoza kugwiritsa ntchito mtundu uliwonse, koma njira yabwino ndi kaolin, buluu kapena zobiriwira. Gulani dongo bwino m'sitolo, zomwe zidzatsimikiziranso kupezeka kwa zosafunika zosayenera.

Malemba amatanthauza

Zosakaniza:

• yowonjezera mpweya - mapiritsi awiri;
• dongo - 1 tebulo. supuni;
• madzi - tebulo limodzi. supuni.

Kukonzekera ndi ntchito:

1. Pindani mapiritsi finely.
2. Polumikizana ndi dothi.
3. Sungunulani kusakaniza ndi madzi ozizira mpaka mushy osasinthika.
4. Yesani khungu.
5. Sambani pakatha mphindi 15-20.